The TL;DR version: If you eat bread, rye bread is pretty good for you. Here's a restaurant with a name you might not be able to pronounce, but don't let that hold you back from trying their Corned Beef Rueben or the Turkey Bacon Club sandwich. . Daily Goals How does this food fit into your daily goals? Sodium 423 mg. 1877/2300mg left. In a large bowl dissolve baking soda with the 1 1/2 teaspoons warm water. [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Salt, Caraway Seeds, Dextrose, Lactic Acid, Soybean Oil, Silicone Dioxide, Dill, Natural Flavor, Ascorbic Acid, Wheat Gluten, Palm Oil, Yeast, Monoglycerides, Propionic Acid, Phosphoric Acid, Vinegar, Calcium Rye Bread Create. Learn how healthy and tasty options determined. Schlotzsky's Deli Sourdough Bread Bun, Small Size Serving Size: 1 Small Bun 225 Cal 84% 47g Carbs 4% 1g Fat 12% 7g Protein Track macros, calories, and more with MyFitnessPal. Follow. Smoked turkey breast and genoa salami with melted cheddar, mozzarella, and parmesan cheeses layered with black olives, lettuce, tomato and red onion with light mayonnaise and our signature dressing on toasted sourdough bread.Contains milk, eggs, soybeans and wheat. Schlotzsky's Nutrition Information, Calories, Allergens. Smoked turkey breast and light mayonnaise with lettuce and tomato on toasted sourdough bread. Batter will spread during rising time. cup warm water (110 degrees F/45 degrees C), 1 teaspoons warm water (110 degrees F/45 degrees C), cup warm milk (110 degrees F/45 degrees C). All menu items are prepared in our restaurant kitchens where dairy, eggs, wheat, soy, peanuts, nuts, seeds and fish are present. Nutrition Facts 40 calories. Put all the bread ingredients except the cornmeal in the bread machine and set it on the dough setting. 5. Dark Rye Bun/bread, Small (Website Data 10/2013). Cover and let rise for one hour. Get some bold in your home without leaving the house. . /Nm3T*|lKPM|q3fTb%n2a1hcN1A:-nOgo@o ;7~g^;.-9UwoPKY3fi: tN/V#hAbB~"fvor6)6!26OxxtobMoz>&6/Eo*=atqN;TUMu)Badlw*R8tgMavKivw"h8o10FMfHr*48 E`9T%a>&17mJl4:&/hiRCWjR'H CPH :[w_>V@E* cF\ Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Join for free! Subjects > Beauty & Health > Diet & Nutrition. externalindicates link opens an external site which may or may not meet accessibility guidelines. Chips Coke Products Soups Protein. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. They've added some great new items, like flatbreads, and use higher-quality ingredients than most fast food chains. Didn't find what you're looking for? Get some bold in your home without leaving the house. You can also use our calorie filter to find the Schlotzsky's menu item that best fits your diet. Add the warm milk, salt, and one cup of the flour. Browse all the foods and products from Schlotzsky's Deli and get their nutritional information. Summary. Get some bold in your home without leaving the house. Through August 28, 2011, the famous fast casual restaurant concept, home to The Original round toasted sandwich, will . Serving a whole range of salads, pizza, sandwiches, soups, sides, and wraps, Schlotzky's nutrition philosophy has changed with the times and now there are healthier food products with the same delicious taste. FDPHEBpt#T `FFWKApHIUi# GU_ 0]G7^}u;`QNtA@v~5YuG-DWihvax&40D0` 8 rRO[HNL9i`[ p>bH`'Ifq @W?wm3AI S endstream endobj 7571 0 obj <>stream Stir to dissolve and set aside. or "How many meals a day should you eat?" Get Schlotzsky's delivered. Get some bold in your home without leaving the house. Rye bread's ubiquity over the years has seen it become deeply engrained in Finnish culture. French Dip Sandwich: Nutrition & Ingredients | Schlotzsky's Home Full Menu Sandwiches French Dip French Dip available in French Dip Sandwich roast beef | 2 cheeses | caramelized onions | sourdough bun | au jus on the side Gluten Free Bun Available what's in it Sourdough Bun Top Sourdough Bun Bottom Roast Beef Caramelized Onions Provolone Nutritional Information Menu Item Size Cal Fat Cal Fat (g) Sat. We have expanded our menu beyond our delicious The Original sandwich. hbbd``b`$6 @E$$PA$j6`L@-Hr@" @#,H E endstream endobj startxref 0 %%EOF 7601 0 obj <>stream The option with the fewest calories is the Half Portion Marbled Rye Bread (150 calories), while the Whole Portion Marbled Rye Bread contains the most calories (300 calories). We offer great food the whole family will love. 2 Sliders : 720 . Serving: 1wedge, Calories: 182kcal, Carbohydrates: 33g, Protein: 5g, Fat: 2g, Saturated Fat: 1g, Cholesterol: 6mg, Sodium: 203mg, Potassium: 80mg, Fiber: 1g, Sugar: 2g, Vitamin A: 80IU, Calcium: 32mg, Iron: 1.9mg Course: Bread Cuisine: American Author: Sommer Collier Making this recipe? Parmesan Chicken Caesar Wrap. = Voted a healthy and tasty option. (-) Information is not currently available for this nutrient. Gluten free breads, rolls, and buns are how it all began here at Udi's . The fat comes from the mozzarella which you can always request for in low-fat version. Schlotsky's Bread Warm water (110 degrees f/45 degrees cup), White sugar and 7 more.. Swedish Rye Bread I Cakes compressed fresh yeast, Warm water, Warm milk, Salt and 5 more.. Slot Key Rolls White sugar, Active dry yeast and 7 more.. Place 1/2 dough in each pie pan. ** Nutrient information is not available for all ingredients. (mg) Sodium (mg) Carbs. We bake our bread fresh every single morning," says Bobby Nelson, general manager at the Schlotzsky's in Scottsdale near 90th Street and Shea Boulevard. This website collects information about your visit using cookies to improve your website experience and to offer advertising tailored to your interests. They use sourdough bread (I usually get the jalapeo version), but they also have a rye and a few others. Prepare 2 pie pans with non-stick spray. Make it a Wrap: Albuquerque Turkey - Medium, Make it a Wrap: Albuquerque Turkey - Small, Make it a Wrap: Angus Beef & Provolone - Medium, Make it a Wrap: Angus Beef & Provolone - Small, Make it a Wrap: Angus Corned Beef - Medium, Make it a Wrap: Angus Corned Beef - Small, Make it a Wrap: Angus Corned Beef Reuben - Medium, Make it a Wrap: Angus Corned Beef Reuben - Small, Make it a Wrap: Angus Pastrami & Swiss - Medium, Make it a Wrap: Angus Pastrami & Swiss - Small, Make it a Wrap: Angus Pastrami Reuben - Medium, Make it a Wrap: Angus Pastrami Reuben - Small, Make it a Wrap: Angus Roast Beef & Cheese - Medium, Make it a Wrap: Angus Roast Beef & Cheese - Small, Make it a Wrap: Cheese Original-Style - Medium, Make it a Wrap: Cheese Original-Style - Small, Make it a Wrap: Chipotle Chicken - Medium, Make it a Wrap: Deluxe Original-Style - Medium, Make it a Wrap: Deluxe Original-Style - Small, Make it a Wrap: Ham & Cheese Original-Style - Medium, Make it a Wrap: Ham & Cheese Original-Style - Small, Make it a Wrap: Santa Fe Chicken - Medium, Make it a Wrap: Smoked Turkey Breast - Medium, Make it a Wrap: Smoked Turkey Breast - Small, Make it a Wrap: Smoked Turkey Reuben - Medium, Make it a Wrap: Smoked Turkey Reuben - Small, Make it a Wrap: Texas Schlotzsky's - Medium, Make it a Wrap: Texas Schlotzsky's - Small, Make it a Wrap: Turkey & Guacamole - Medium, Make it a Wrap: Turkey & Guacamole - Small, Make it a Wrap: Turkey Bacon Club - Medium, Make it a Wrap: Turkey Bacon Club - Small, Make it a Wrap: Turkey Original-Style - Medium, Make it a Wrap: Turkey Original-Style - Small. Keine Liebe. Garden Vegetable (limited availability) Heads Up! Schlotzkys does have something good, healthy, and tasty for every one. Chicken Caesar Salad . Federal regulations have identified eight major allergens: dairy, egg, wheat, soy, peanuts, tree nuts, fish and shellfish. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. The grand prize is a 6-night family vacation to your . 43. Nutritions Calories 225 Sodium 381mg 15% DV Fat 14g 22% DV Protein 8g 16% DV Carbs 14g 5% DV Fiber 2g 10% DV Lunch American Baked Similar Recipes Banana Cream Cheesecake Recipe 13 Blueberry Cheesecake Pudding Poke Cake Recipe One Pan Garlic Sausage and Vegetables Recipe Cheesesteak Crescent Braid Recipe Larry Adamson Feb. 24, 2023 10:00AM EST 2303 Repeat spraying of bread with non-stick cooking spray. Percentages are based on a diet of 2000 calories a day. Flax bread . schlotzsky's rye bread nutrition1970 chevelle vin number locations. All Salads Turkey Avocado Cobb The orchard Southwestern Chicken Salad kids Meals Smaller portion. 2 tablespoons fresh lemon juice. Learn more about catering, delivery, and ordering online. Keep it classic with The Italian, go all out with the BBQ Chicken or get fancy with the French Dip. Beat with a wire whisk until smooth. Copyright 2023 Schlotzskys All Rights Reserved, roast beef | 2 cheeses | caramelized onions | sourdough bun | au jus on the side. Learn more about catering, delivery, and ordering online. Awesome Bread Machine Pizza Dough Water, Olive oil, Salt, Parmesan cheese, Cornmeal and 2 more.. Four Grain Bread Percentages are based on a diet of 2000 calories a day. We also carry Cinnabon! Fuze Tea, sweetened. 640 Cal: Southwestern Chicken Salad, without dressing or garlic breadsticks, full size. Try checking our list of discontinued Schlotzsky's items. They make different types of sourdough including regular, rye, wheat and jalapeo cheddar plus bread for pizza. SERVICES Cinnabon GF Options Drive Thru Catering Gift Cards There are 15 different sandwiches on the menu at Schlotzsky's. Currently, the company is promoting a Make Your Picks 66 contest which focuses on a trio: Albuquerque Turkey, Tulsa Two-Step Angus Beef and Cheddar, and Windy City Pastrami and Swiss. A traditional German bread with a heavy texture and distinctive flavour. The grains are included in the form of flour (rye and wheat), cracked rye berries and whole rye berries. Well, it does have basil pesto, red onion, tomato, Portobello mushrooms, bell peppers, and black olives. Schlotzsky's is a fast-casual restaurant franchise that started in 1971 and is home to The Original oven-baked sandwich. Ezekiel is a good source of protein, fibre, B vitamins and may supply as much as three times more folate than bread made from non-sprouted grains. Search within Schlotzsky's Search for a Specific Item x. Calories Sort by . We believe wholesome ingredients make for delicious and nutritious creations, and once you try our breads, we think you'll agree. Schlotzsky's Marietta, GA 30067 - Menu, 132 Reviews and 45 Photos - Restaurantji Schlotzsky's 4.3 - 154 votes. Due to supply chain challenges, some of your favorite items may be temporarily out of stock. Cholesterol 253 mg. 47/300mg left. Schlotzsky's regular breads contain milk, so you must order gluten-free for dairy-free options, or you can order a wrap, if available. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. . Review the nutrition facts below and then vote on whether you think a Half Portion Marbled Rye Bread is healthy or not. Get Schlotzsky's delivered. Toggle navigation Toggle search bar. 27th Street and try our sandwiches, pizzas, flatbreads, and salads. Schlotzsky's Nutrition Information, Calories, Allergens . Add an answer. Mix 'n match any two of our oven-baked Sandwiches, Freshly made Salads, Signature Soups, Gourmet Pizzas or Artisan Flatbreads! Beat in yeast mixture and remaining flour. Percentages are based on a diet of 2000 calories a day. One slice of German Rye Bread (72 g) contains 125 calories. Beat with a wire whisk until smooth. externalindicates link opens an external site which may or may not meet accessibility guidelines. Each serving comes out to be 230.28 Calories, 17.6g Fats, 3.85g Net Carbs, and 12.52g Protein . BBQ Chicken & Jalapeno Pizza, 10 inch. Fat. And theres the Cranberry-Apple-Pecan and Chicken Salad with low-fat goat cheese, garlic focaccia croutons, cranberries, pecans, mixed greens, apple wedges, grilled chicken strips, and red onions that come together as a dietary fiber-infused, low-calorie, and highly nutritious meal with healthy fats. The company declared bankruptcy in 2004 and was acquired by Atlanta's Focus Brandswhich also owns Cinnabon, Auntie Anne's, and Seattle's Best Coffeein 2006. 1 full . Try these: Dark Rye Bun, medium Schlotzsky's Deli Dark Rye Bun Regular size - Schlotzsky's Deli Hamburger Buns, Jumbo, Dark Rye Kroger Rye flour Dark what animals eat kangaroo paws in the savanna . Bread Stick . Put in a covered container in the refrigerator. Log in. Just opt for whole rye wherever possible to be sure you're getting the maximum nutritional benefits. All Kids Meals Pepperoni Pizza Cheese Pizza View Schlotzsky's prices here. 483/2000Cal left. 2011-03-06 23:43:58. "Basically the whole Schlotzsky's concept starts around the bread. Calories and nutrition information for Schlotzsky's products. Same boldness. cup sugar-free ketchup. Salads Crisp and refreshing ingredients in combinations you love. Rye flour can positively affect you metabolically speaking. Great to eat hot from the oven with butter. Newest First. This website collects information about your visit using cookies to improve your website experience and to offer advertising tailored to your interests. 1 teaspoon onion powder. without garlic bread sticks or dressing, full size. Pumpernickel. Crisp and refreshing ingredients in combinations you love. These stores are both company-owned and franchised to private investors. Flavor-packed, toasty goodness served on our signature sourdough bun. 7567 0 obj <> endobj 7588 0 obj <>/Filter/FlateDecode/ID[<30BCBB2EDA962298D28C3A37B0A12437>]/Index[7567 35]/Info 7566 0 R/Length 101/Prev 256880/Root 7568 0 R/Size 7602/Type/XRef/W[1 2 1]>>stream (g) V for Vegetarian Roast Beef and Cheese Small 600 240 27 13 0 100 1410 53 1 5 37 Roast Beef and Cheese Medium 920 360 41 19 0 160 2340 79 2 8 61 Roast Beef and Cheese Pick 2 460 180 20 10 0 80 1170 . 12 % 7g Protein. Breads. 19. How does this food fit into your daily goals? Schlotzsky's Deli Reviews. Add the warm milk, salt, and one cup of the flour. Sliced Tomato Shredded Iceberg Lettuce Red Onion Black Olives Shredded Mozzarella Cheese Shredded Cheddar Cheese Grated Parmesan Cheese Yellow Mustard Signature Sauce Nutrition Perfect Pairings If you want to try more than one item, you can Pick2 and pair it with anything else on the menu. While still a healthy mix of grains, this version of sprouted bread also has xantham gum, which, if taken in large amounts, can cause intestinal distress. Rye positively differs from wheat when digested, and it's been shown to actually suppress body weight gain, as well as significantly lower obesity. Chicken serves as the perfect keto-friendly dish, with high fat and high protein content. For each and every order. This wonderfully nourishing bread is packed full of whole grains, seeds and nuts. Apr 13, 2015. 46. Original Turkey (Medium on Rye With Mustard, No Mayo), Turkey Sandwich on Rye With Spicy Mustard No Mayo, Original Turkey on Wheat, No Mayo, No Mustard. Wiki User. Stir to dissolve and set aside. Please note that these nutrition values are estimated based on our standard serving portions. Protein: 18.5g. Spray 3 - 5 small springform pans or small coffee cans with cooking spray, then dust with cornmeal. Fat 60 g. 7/67g left. Mix 'n match any two of our oven-baked Sandwiches, Freshly made Salads, Signature Soups, Gourmet Pizzas or Artisan Flatbreads! Bayou Chicken Pasta (add Garlic Cheesy Breadsticks) 800. Schlotzskys is a fast-casual restaurant franchise that started in 1971 and is home to The Original oven-baked sandwich. The dough will be very very sticky. This website collects information about your visit using cookies to improve your website experience and to offer advertising tailored to your interests. . Learn how healthy and tasty options determined. Oat bread made from oats and whole-grain flour boasts the fiber beta-glucan, which may help lower cholesterol and has been linked to a number of health benefits. Your daily values may be higher or lower depending on your calorie needs. 1 clove garlic, minced. 1 container (12 fl. Nutritional Information Menu Item Size Cal. Calories: 340Kcal. We appreciate your patience as we work to best serve you. Chocolate chip cookies, sugar cookies and brownies also go in the oven. Schlotzsky's hasn't been. Bread Stick 1 Stick 40 10 1 0 0 0 60 7 0 0 1 Flatbread California ChickenAvocado Flatbread 780 440 49 14 0 105 1170 49 7 2 41 California ChickenAvocado Flatbread Pick 2 390 220 24.5 7 0 52.5 585 24.5 3.5 1.5 20.5 . 4 % 1g Fat. Looking for the healthiest options in food items from a fast food restaurant? Turkey Original-Style. Copyright 2023 Schlotzskys All Rights Reserved. Copyright 2023 Schlotzskys All Rights Reserved, ham | salami | 3 cheeses | olives | lettuce | onion | tomato | mustard | signature sauce | sourdough bun. Visit their website at http://www.schlotzkys.com to read up on additional Schlotzskys nutrition facts, franchising information, Schlotzkys Reward Program, catering, delivery, and mobile application services, how to work Schlotzskys Deli Calorie Calculator, gift cards, the Schloztskys locations nearest you, and so much more. The dough will look resemble a batter, almost pourable. . Salt and pepper, to taste.. Browse all Schlotzsky's locations to enjoy our soups, salads, sandwiches, flatbreads, and more. For more information, see our Privacy Policy and Cookie Policy. Whole grain rye has been shown to improve insulin sensitivity and lower total plasma cholesterol. In a large mixing bowl, mix the baking soda and 1 1/2 tsp warm water together and add in the yogurt, milk, salt and 1 cup of flour and mix well using a wooden spoon or the paddle attachment of your stand mixer. Mestemacher's Whole Rye Bread is made with only five basic ingredients: organic whole-kernel rye, water, organic rye flour, sea salt, and yeast. In a large bowl dissolve baking soda with the 1 1/2 teaspoons warm water. This bread has the following elements: 1 gram of total fat Sodium 320mg (14% sodium) 24 g carbohydrate 18g net carbs Fiber (6 g) is 25% of the total. If you have any questions about our nutrition calculator, please contact Nutritionix. Calorie breakdown: 12% fat, 75% carbs, 13% protein. . externalindicates link opens an external site which may or may not meet accessibility guidelines. In a small bowl stir together the warm water, sugar, and yeast. McAlister's Marbled Rye Breads contain between 150-300 calories, depending on your choice of option. Delivery & Pickup Options - 22 reviews of Schlotzsky's "Thrilled to have one in Burleson. If you want to try more than one item, you can Pick2 and pair it with anything else on the menu. Allow to cool for an hour before slicing. 0. Calories and nutrition information for Schlotzsky's products. Track macros, calories, and more with MyFitnessPal. Melty cheese and zesty toppings served on house-made signature sourdough crust or as flatbreads. Ingredients 9 ounces warm 110 to 115 F water 1 packet yeast regular type, not rapid rise or instant 2 cups 9 ounces all-purpose flour 1 1/2 cups 6.8 ounces rye flour 3 tablespoons light brown sugar lightly packed 1 tablespoon unsweetened cocoa powder I used Hershey's Dark 1 1/8 teaspoon salt 1 teaspoon caraway seed 4 teaspoons olive oil Not a bad deal for a very filling lunch. There are 166 calories in 2 slices of Rye Bread. Come on by and try our sandwiches, pizzas, flatbreads, and salads. David H. 84 27. Let us know what you think! Nutrition info per slice: 120 cal, 3 g pro, 26 g . Description: Welcome to Schlotzsky's Canton. 229 Cal. Download the Schlotzskys Rewards app today and youll be on your way to earning tasty rewards and even tastier deals. App . Get full nutrition facts and other common serving sizes of Rye Bread including 1 slice of snack-size and 1 slice, thin. We appreciate your patience as we work to best serve you. Check the Schlotzsky's Restaurant Menu, Breakfast Prices and deals, coupons, and Schlotzsky's Nutrition & Calories. -- Advertisement. Udi's Bread, Artisan Sprouted Grains. We appreciate your patience as we work to best serve you. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Farmers once took heed that consuming rye gives one power in the wrists if hard work is required, and the grain was said to provide energising fuel for draught horses. Calorie Goal 1530 Cal 470/2000Cal left Fitness Goals: Heart Healthy Fat 64 g 3/67g left Sodium 726 mg 1574/2300mg left Cholesterol 254 mg 46/300mg left Nutritional Info Carbs 77 g Dietary Fiber 5 g Sugars 7 g Fat 3 g Saturated 0 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 29 g Sodium 1574 mg Potassium -- Cholesterol 46 mg Vitamin A -- Nutrition facts for the full Schlotzsky's menu. The company has more than 350 locations spread across the country and internationally as well. I like to eat Not the food you're looking for? Aside from being referenced in the national epic Kalevala, it also features prominently in paintings and proverbs from earlier ages.. For more information, see our Privacy Policy and Cookie Policy. - See 5 traveler reviews, candid photos, and great deals for Rogers, AR, at Tripadvisor. Add in the yeast mixture and the remaining flour. We're always adding a little razzle dazzle to our menu to keep things fresh. If you want to try more than one item, you can Pick2 and pair it with anything else on the menu. **jCT@l'E"8~0'^nf&>lgfp&M1}a/Q{ilmyzfd69l{u-:j#BkyTYensouj(_-hXY!3]~Kzsc^w>zwaSw9Uu Yon.<0A|qLjRW. %PDF-1.6 % 84 % 47g Carbs. For more information, see our Privacy Policy and Cookie Policy. How many calories in Schlotzsky's rye bread? Print Close filter information. Burger King Chicken Burger: Is It Healthier? Original turkey sandwiches contain 831 calories, 35 grams fat, 14 grams saturated fat, and 2,529 milligrams of . Get Schlotzsky's delivered. The Timberline Chili at Schlotzsky's might still be dairy-free if ordered without cheese on top. Amount is based on available nutrient data. It consists of romaine lettuce, chicken, cheese, croutons, Caesar dressing which make it absolutely keto-friendly. Welcome to Schlotzsky's Bend. Flax bread. Okay, so how is this healthy? #3. 5.44g. or "How many meals a day should you eat?" Spray top of dough with non-stick cooking spray. Theres the Fresh Veggie Pizza with 610 calories and 21g fat. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. All 300+ restaurants are serving delicious hot sandwiches on sourdough buns baked fresh each day, specialty pizzas and fresh salads. AUSTIN - (June 2, 2011) Schlotzsky's is spicing things up this summer as it brings back two popular sandwich combinations and unveils a third for its 'Hot Hitz' summer promotion. The reuben dark rye bread is really good, but for the price I don't think they included enough meat . 40. Sign up today and get a free combo (chips and small drink) with any entree purchase. hb```f``Z AX, @t.;lS8WZQ8DY#M1dGG[&PIENH$k!Q??q5.5b/^%L,|^Z4#Y 20%q!j 1. endstream endobj 7568 0 obj <>/Metadata 92 0 R/Pages 7565 0 R/StructTreeRoot 104 0 R/Type/Catalog/ViewerPreferences<>>> endobj 7569 0 obj <> endobj 7570 0 obj <>stream Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. H|SM0+C! 920. Okay, so how is this healthy? +1800 456 789. schlotzsky's rye bread nutrition. 2. Schlotzsky's featured dishes include: Smoked Turkey Breast Sandwich - Medium. Nutrition Summary: This makes a total of 8 servings of Keto Reuben Cabbage Rolls. . Bread Stick: 40: 10: 1: 0: 0: 0: 60: 7: 0: 0: 1: Chicken . Browse Schlotzsky's Menu Prices and Specials. The brand started in Austin, Texas and the made-to-order menu options still include bold flavors and fresh ingredientsall inspired by the food scene in Austin. Nutrition facts for the full Schlotzsky's menu.

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