Log food: Arby's Curly Fries. 16%. Calorie Goal 1,676 cal. 14%. Arby's Pecan Chicken Salad Wrap Nutrition Facts. 14%. Calories In Arby's Chicken Club Wrap 680 Calories in 1 serving . Share = … Jalapeño Bacon Ranch Chicken Wrap Review . 600. Search for More Foods. wrap. : Calorie breakdown: 48% fat, 27% carbs, 24% protein. 1 wrap = 298g. Wrap wheat tortilla, red onion rings, Santa Fe Ranch sauce, diced grilled chicken naturals, shredded pepper jack, shredded cheddar, leaf lettuce Serving: 251 g The Skinny from CalorieLab . Amount Per Serving. Amount Per Serving. There are 550 calories in a Creamy Mediterranean Wrap from Arby's. However, it contains 1.5 grams of fat, of which 0.9 grams saturated fat, 13 grams come from the Protein. Total Fat 33g. Of those 470 calories, 180 are from fat, and 192 come from carbohydrates. noticed … Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Learn More About Calories. • Menu item may not be available at all Arby’s® restaurants. YouTube reviewer Peep This Out! wrap. Arby’s features a distinct item on their menu this season, with the introduction of the Southwest Chicken Wrap in limited markets. Sodium 1,446g. 60%. Arby's Southwest Chicken Wrap Nutrition Facts. Nutritional summary of "Southwest Chicken Wrap": This food is quite low in sugars, and is a good source of protein. There are 470 calories in an Arby’s Turkey Gyro. 550. 410 calories. Cholesterol 95mg. Amount Per Serving. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. 14%. Note: This is a user-entered food item and may not be accurate. Sodium 1480mg. Total Carbohydrate 48g. Arby’s Turkey Gyro Nutritional Information. 52%. Arby’s serves meat-hardy sandwiches in quick-service settings. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Cholesterol 105mg. Nutrition Facts. 14 / 300g left. How does this food fit into your daily goals? There are 520 calories in 1 order (9.2 oz) of Arby's Roast Turkey & Swiss Wrap. Sodium 1199mg. 54 %45 gCarbs. Compare. You'd need to walk 175 minutes to burn 630 calories. Log food: Arby's Classic Beef 'n Cheddar. Dietary Fiber 4g Sugars 7g. A Greek Gyro at Arby’s contains 710 calories.But you can make it less calorie-dense by making a few simple modifications (more on that below). Find calories, carbs, and nutritional contents for arbys and over 2,000,000 other foods at MyFitnessPal.com. Nutrition Facts. 25% Saturated Fat 5g Trans Fat 0g. Nutritional Info - Arby's Pecan Chicken Salad Sandwich (305g) Calories - 840 (from Fat - 400) Fat - 44g (Saturated Fat - 6g) Sodium - 1210mg Carbs - 81g (Sugar - 20g) Protein - 33g Nutritional Info - Arby's Pecan Chicken Salad Wrap (241g) Calories - 650 (from Fat - 390) Fat - 43g (Saturated Fat - 8g) Sodium - 920mg Carbs - 43g (Sugar - 8g) Protein - 25g. Nutrition Facts. Because of some key ingredients in Grilled Chicken Wrap, while most of the calories are from carbohydrates 25g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 45% Saturated Fat 9g Trans Fat 0.5g. : Calorie breakdown: 56% fat, 26% carbs, 18% protein. Arby's Arby's - Popcorn Chicken Wrap. 1 wrap = 293g. The Chicken Club Wrap features roast chicken breast, cheddar cheese, pepper bacon, tomatoes, red onion, green leaf lettuce, and honey mustard in an artisan wrap. 30% Saturated Fat 6g Trans Fat 0g. 27 %10 gFat. Calories % Daily Value* 58%. Learn More About Calories. The new wraps join the existing Roast Turkey & Swiss Wrap, and Roast Turkey & Bacon Wrap on Arby’s Market Fresh Wraps menu. Arby's Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for … The Jalapeño Bacon Ranch Chicken Wrap features roast chicken, pepper bacon, fire-roasted jalapenos, red onion, green leaf lettuce, tomatoes and ranch sauce inside an artisan wrap. : Calorie breakdown: 48% fat, 29% carbs, 23% protein. Nutrition facts for the full Arby's menu. 14%. 350 calories. There are 620 calories in 1 wrap (257 g) of Arby's Pecan Chicken Salad Wrap. 4% Calcium 50mg 27% Iron 4.9mg 4% Vitamin A 36mcg 33% Vitamin C 30mg * The % Daily Value (DV) … Sodium 1370mg. There are 630 calories in 1 order (7.5 oz) of Arby's Sausage, Egg & Cheese Breakfast Wrap. Page 2 of 8 MARKET FRESH® ROAST CHICKEN WRAPS Roast Chicken Club Wrap Contains: Egg, Milk, Soy, Wheat 298 650 320 35 9 0.5 105 1370 47 4 12 41 Jalapeño Bacon Ranch Roast Chicken Wrap Contains: Egg, Milk, Soy, Wheat 293 600 300 33 6 0 95 1480 42 4 7 37 Arby's sauce adds flavor with zero fat and only 15 calories. Cholesterol 74mg. 324 Cal. Serving Size : 1 Wrap. Serving Size. 638. 50 calories. There are 550 calories in 1 sandwich (274 g) of Arby's Creamy Mediterranean Chicken Wrap. There are 460 calories in a Roast Chicken Club from Arby's. McDonald’s Grilled Chicken Nutrition Facts. Cholesterol 286g. Daily Goals. Dietary Fiber 8g Sugars 3g. … Arby's Roast Chicken Club Nutrition Facts. Compare. Protein 30g. 29%. 550 calories. 19 %16 gProtein. 1 wrap = 274g. Dietary Fiber 3g Sugars 5g. Cholesterol 80mg. Other User Submitted Calorie Info Matching: Southwest Chicken Wrap Arbys Southwest Chicken Wrap (1 serving) Calories: 550 , Fat: 30g , Carbs: 45g , Protein: 35g 35%. 54%. Search for More Foods. The nutrient tally before additions is 360 calories, 14 g fat, and 5 g saturated fat. Serving Size. Most of those calories come from fat (37%) and carbohydrates (37%). 450 calories. Log Food. 854 / 2,300g left. Though the fast food company generally focuses in providing satisfying and savory portions to customers, patrons may order off of the Market Fresh menu to access low-calorie options including the roast turkey ranch and bacon sandwich, the crispy chicken farmhouse salad, and the roast turkey and Swiss wrap. Log food: Arby's Horsey Sauce. Serving Size. Calories % Daily Value* 46%. Nutrition Facts. 27%. Compare. Total Fat 35g. Note: This is a user-entered food item and may not be accurate. wrap. 324 / 2,000 cal left. Prices may vary by location. Find out how many calories are in Arby's. Calories: 430: Calories from Fat: 220: Fat - Total (g) 25: Saturated Fat (g) 8: Trans Fat (g) 0: Cholesterol (mg) 75: Sodium (mg) 1170: Total Carbohydrates (g) 27: Dietary Fiber (g) 4: Sugars (g) 4: Proteins (g) 28 Sodium 1240mg. Fitness Goals : Heart Healthy . Jalapeño Bacon Ranch Roast Chicken Wrap: Roast Chicken Breast, Pepper Bacon, Parmesan Peppercorn Ranch Sauce, Jalapeno Peppers, Red Onions, Tomatoes, Leaf Lettuce, Artisan Wrap. 1 medium order (170g) Nutrition Facts . Arby's Pecan Chicken Salad Wrap Calories. A McDonald’s Grilled Chicken Contains 765 calories. Arby's Chicken Mediterranean Chicken Wrap. Amount Per Serving. Chicken Salad (Sandwich) info - Serving weight - 322 Calories - 722 Calories from fat - 340 Fat - total grams - 38 Sat fat - 9 Cholesterol - 75 Sodium - 1240 Total carb - 78 Fiber - 9 Sugars - 17 Protein - 30 Vit A - 4 Vit C - 50 Calcium - 20 Iron - 25 The chicken club wrap shows the following: Total Carbs - 48 Fiber - 31 Sugars - 4 Thanks! Arby's Chicken Salad w/ Pecans Wrap. 64%. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. 11%. Calories In Arbys Chicken Wrap 710 Calories in 1 serving . Arby's Chicken Club Wrap. … Calories In Arby's Chicken Wrap 680 Calories in 1 serving . The best part is it is wrapped in a soft wheat tortilla. There are 600 calories in 1 wrap (293 g) of Arby's Jalapeno Bacon Ranch Chicken Wrap. Arby's Creamy Mediterranean Wrap Nutrition Facts. Total Fat 30g. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . There are 650 calories in a Pecan Chicken Salad Wrap from Arby's. Arby's Jalapeno Bacon Ranch Chicken Wrap. Calories % Daily Value* 51%. You'd need to walk 145 minutes to burn 520 calories. Both the Jalapeño Bacon Ranch and the Chicken Club carry a suggested price of $6.09, while the Creamy Mediterranean goes for $5.89. Most of those calories come from fat (48%). Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro Meat.The chain’s Gyro meat is basically a blend of lamb and beef with spices and a … Total Carbohydrate 41g. Search for More Foods. 1 sandwich (195g) Nutrition Facts. The chain’s Turkey Gyro features sliced turkey, shredded iceberg lettuce, red onions, tomatoes, Tzatziki sauce, and Greek seasoning on a warm, soft Pita bread. You can also use our calorie filter to find the Arby's menu item that best fits your diet. Arby’s ® Menu Items and ... Roast Chicken Club Wrap: Roast Chicken Breast, Cheddar Cheese (Sharp Slice), Dijon Honey Mustard Sandwich Sauce, Pepper Bacon, Red Onions, Leaf Lettuce, Tomatoes, Artisan Wrap. wrap. 10 / 67g left. 50% Saturated Fat 10g Trans Fat 0g. 32%. Total Fat 38g. Total Carbohydrate 42g. Dietary Fiber 4g Sugars 12g. Total Carbohydrate 47g. Learn More About Calories. Serving Size. 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