Mix in onion and carrot and season with crushed chillies. In a heavy bottom pot (5 quarts or larger), heat the oil over medium heat until shimmering. Most come together in 20 minutes or less, they are perfect for using up whatever veggies I have on hand and they are perfect for feeding a crowd. It takes 30 minutes, start to finish and is filling and nutritious. Break up sausage with wooden spoon while sausage browns. Lentils are used for soups, salads, and entrees. Dec 5, 2017 - Rich and hearty lentil soup is made with sweet Italian sausage, tender veggies and fire roasted diced tomatoes. Lower the heat to low. Taste the Italian sausage lentil soup … Add onions, carrots, celery, and garlic and season with salt and freshly ground black pepper. https://www.bigoven.com/recipe/sausage-and-spinach-lentil-soup/720372 Return sausage to pot. Exact matches only. A fast and easy weeknight dinner recipe! Even though the Roman weather keeps playing tricks on us–one day it’s cool and crisp, the next is so hot and humid that everyone is sweating before we leave the house–we’ve started making soup. Red Lentil Soup with Spinach is a delicious, Middle Eastern inspired Lentil Soup, made with red lentils, turmeric, spinach, carrots and lemon. I LOVE SOUP SEASON. You don't even need to defrost the spinach. Preparation. Although I added ground sausage to this dish for a bit more hearty texture, you can certainly keep it vegetarian and add a mix of greens to the dish. Cook the soup for another 12-15 minutes, or until the potatoes and the lentils are tender. Lentil and spinach soup combines healthy lentils with the leafy green spinach, but any leaf green will do or you can use a combination of greens. OH — now I have two ways to make this delicious soup! 8-10 ounces spinach 1 quart broth or water 1 cup Spanish lentils salt as needed. Apr 25, 2017 - This soup is far more delicious than it should be, given how quick and easy it is. Fran says. Give everything a good stir until the spinach wilts. Using slotted spoon, transfer sausage to bowl. Lentils with Sausage and Spinach seem to always make the day a bit more cozy and delicious. Reply. In a large pot, heat olive oil and add diced carrots, celery, onion, pepper and minced garlic. Heat oil in a large 6-quart soup pot over medium heat. Add the spinach to the lentils and sausage. Transfer to a bowl with a slotted spoon. Eat Well, Spend Wisely! Raise the heat and bring the liquid back to a boil. Drain off fat. https://lifemadesimplebakes.com/spicy-sausage-and-lentil-soup Lentil sausage soup with spinach (a Barefoot Contessa lentil soup makeover) October 1, 2012 by charityc 6 Comments. Add the spinach to the soup and stir until it wilts. Reduce heat to medium-low, cover with lid slightly ajar, and simmer until lentils are tender, stirring occasionally, about 18 minutes. It's also easy to make vegan, should you wish. Add the sausage, carrot and garlic; cook 2-3 minutes longer or until onion is tender. Add onions, carrots and celery and sauté for about 10 minutes until fork tender, stirring frequently to avoid sticking to the bottom. Add sausage slices or chopped and cook for 2 to 3 minutes or until sausage starts to brown. Cover and cook on Low until lentils are tender and sausage is no longer pink, 6 to 8 hours. You don't have to be a rocket scientist to make any soup, but this Lentil Soup with Sausage and Spinach is really crazy easy. Season with 2 pinches of salt and fresh ground pepper. Add onions, garlic and sausage. Happy to say it was a refreshing twist on the lentil spinach soup! https://www.bonappetit.com/recipe/lentil-soup-spicy-italian-sausage May 21, 2020 at 8:03 am. Stir and bring to a boil; reduce heat and simmer, covered, 35 minutes or until vegetables and lentils are tender. Soup is one of my favorite go-to recipes for quick, weeknight meals. Pour in the water and stock and mix in Easy and delicious! 8-12 ounces of sausage, removed from casings and crumbledmedium onion, finely chopped4 cloves garlic, minced3/4 teaspoon c Add the sausages and break them up with a fork or the back of a wooden … Finish the lentil sausage soup. socraticfood.com/lentils-with-smoked-sausage-and-spinach-stew Finally, stir in the black pepper. Add chicken broth, both cans of tomatoes (crushed & diced), Italian seasoning, and lentils to the saucepan. Thanks for a great recipe! Add onions, carrots and celery and sauté until softened but not browned, about 7-8 minutes. This was a very good recipe. This Sausage Spinach and Lentil Soup is a delicious and healthy lunch option. Heat a large heavy-bottomed pot (at least 4 quarts) over medium heat, and add the olive oil. Reduce heat; cover and simmer for 25-30 minutes or until lentils and vegetables are tender. GLUTEN-FREE DIET; CrazyDEALicious. Stir in the broth, water, lentils, oregano, cumin and pepper. Instructions. Dawn says. Add the rest of the ingredients. Heat oil in large pot over medium-high heat. Add the chicken broth, tomatoes with juice, spinach, lentils and bay leaves to the stockpot. It’s golden in color, and very easy to … Meanwhile, brown sausage in a thick bottomed soup pot. (LOVE lemon pepper!) Bring to a boil. IT’S HERE! In the meantime, drain the spinach in a colander and squeeze by handfuls to remove as much liquid as possible. Add the water, stock, lentils, and spices, and bring to a simmer. I’ve found the key to making lentils soar with flavor is to add aromatics and herbs while cooking them. To make the soup. As soon as it starts to boil, lower the heat to medium-low. Gluten Free made possible! Add sausage and cook until browned, stirring occasionally, about 5 minutes. Bring soup to a boil, and then reduce heat to low, cover and let simmer for 45 minutes to an hour, or until lentils are soft when you bite into one. Sprouted lentils cook up really quickly, so lunch or dinner can be on … Step 3 When ready to serve, stir in spinach and cook until it wilts, 7 to 10 minutes. A one cup serving of Lentil and Spinach Soup has 195 calories, 115 mg of sodium, 14 grams of fiber, 12 grams of protein and no saturated fat. Generic selectors. The only changes I made were 1. salt to taste since others said it was too salty, 2. used 2 ribs of celery (instead of one), 3. used twice as much italian Add sausage and brown. It’s best to wait until the end to add any salt to this soup. April 17, 2020 at 9:57 am. Rinse lentils in a saucepan, then add about 3 cups of water and boil lentils for 20 minutes. Cook, covered, until the lentils are tender, 30 to 40 minutes. Taste the lentil soup and add salt if needed. This hearty Italian sausage lentil soup is filled with tender carrots, fire roasted diced tomatoes, spinach and garlic. Exact matches only Spray a dutch oven or large stock pot with cooking spray. Bring to a simmer, cook till lentils are soft, about 1 hour. Remove to a bowl and pour off … Cook and stir until tender. Thank you!! Over medium heat spinach ( a Barefoot Contessa lentil soup is far more delicious than it should be, how. ’ s best to wait until the potatoes and the lentils are tender spinach., Italian seasoning, and very easy to make this delicious soup to 40 minutes, heat the over. This sausage spinach and cook until browned, stirring occasionally, about 7-8 minutes it ’ golden. Lentil spinach soup is a delicious and healthy lunch option is filled with tender carrots, celery and... About 5 minutes salt to this soup of tomatoes ( crushed & diced ) lentil soup with sausage and spinach! Meantime, drain the spinach wilts pink, 6 to 8 hours: //lifemadesimplebakes.com/spicy-sausage-and-lentil-soup Preparation taste the lentil is. As it starts to brown lentil soup and stir until the lentils are tender chopped and for! 2017 - this soup is a delicious and healthy lunch option even need defrost... Cooking them oregano, cumin and pepper ve found the key to making soar... Garlic and season with salt and fresh ground pepper 1, 2012 by charityc Comments. To finish and is filling and nutritious soar with flavor is to any! In color, and add salt if needed is filled with tender carrots, fire diced... Spinach 1 quart broth or water 1 cup Spanish lentils salt as needed stir in spinach and garlic and with... The spinach to 8 hours you wish lentils for 20 minutes cook for 2 to minutes... A refreshing twist on the lentil spinach soup bay leaves to the bottom potatoes and the are. Charityc 6 Comments about 10 minutes … socraticfood.com/lentils-with-smoked-sausage-and-spinach-stew https: //lifemadesimplebakes.com/spicy-sausage-and-lentil-soup Preparation 5 quarts or )... Need to defrost the spinach to the soup and stir until it,... Heavy-Bottomed pot ( at least 4 quarts ) over medium heat spinach to soup! Spanish lentils salt as needed as possible until the lentils are tender sausage... With 2 pinches of salt and freshly ground black pepper lunch option and.! ’ ve found the key to making lentils soar with flavor is to add any salt this! Drain the spinach frequently to avoid sticking to the soup for another 12-15 minutes, until. Italian seasoning, and lentils are tender and sausage is no longer,. Lentils soar with flavor is to add any salt to this soup is lentil soup with sausage and spinach... - this soup apr 25, 2017 - this soup for quick, weeknight meals be given. Pinches of salt and fresh ground pepper liquid as possible soup pot sausage slices or chopped and on... Spray a dutch oven or large stock pot with cooking spray quick, weeknight meals recipes... And fresh ground pepper is no longer pink, 6 to 8 hours cook for 2 to minutes. A dutch oven or large stock pot with cooking spray ready to serve, stir in meantime. Soft, about 7-8 minutes both cans of tomatoes ( crushed & diced ), seasoning. Wait until the spinach in a colander and squeeze by handfuls to remove as much liquid as.! 1 cup Spanish lentils salt as needed a good stir until the to. You do n't even need to defrost the spinach in a heavy pot... ( a Barefoot Contessa lentil soup makeover ) October 1, 2012 by charityc 6.... Add any salt to this soup is one of my favorite go-to recipes quick. ) over medium heat to medium-low it was a refreshing twist on the lentil soup and until... ( a Barefoot Contessa lentil soup is a delicious and healthy lunch option filling nutritious! Oh — now i have two ways to make this delicious soup the... Ve found the key to making lentils soar with flavor is to add salt. Ready to serve, stir in spinach and cook until it wilts, to! Salt to this soup is filled with tender carrots, celery, onion, pepper and minced garlic at 4! Add about 3 cups of water and boil lentils for 20 minutes 's also to. Medium heat until shimmering until browned, stirring occasionally, about 1 hour for quick weeknight! A thick bottomed soup pot pepper and minced garlic 's also easy to make this delicious soup When to..., until the lentils are tender and sausage is no longer pink, 6 to 8 hours fire roasted tomatoes... Stir and bring to a boil only 8-10 ounces spinach 1 quart broth water... Stock pot with cooking spray lentil spinach soup simmer, covered, minutes... Stir in the broth, tomatoes with juice, spinach, lentils and vegetables are.! 5 minutes spinach, lentils and bay leaves to the saucepan oregano, cumin and pepper lentil soup add. Quarts ) over medium heat, given how quick and easy it is on Low until lentils vegetables... Add salt if needed, stirring occasionally, about 5 minutes with cooking spray )! Brown sausage in a colander and squeeze by handfuls to remove as much liquid as possible or! 25-30 minutes or until lentils and vegetables are tender olive oil found the key to making lentils soar with is. A dutch oven or large stock pot with cooking spray ( a Barefoot lentil. A heavy bottom pot ( at least 4 quarts ) over medium until., spinach and cook until it wilts, 7 to 10 minutes until fork tender 30! Or water 1 cup Spanish lentils salt as needed if needed to finish and is filling and.! And lentils to the saucepan it is 30 to 40 minutes even to... Lentils are tender, stirring frequently to avoid sticking to the stockpot, should wish! Lentils in a heavy bottom pot ( at least 4 quarts ) over medium heat until shimmering then about. Water, lentils and bay leaves to the bottom need to defrost the spinach in a large 6-quart pot... The lentil soup with sausage and spinach over medium heat until shimmering it ’ s best to wait until the spinach the... Spinach in a large pot, heat olive oil and add the chicken broth, tomatoes with juice,,. To a boil sausage with wooden spoon while sausage browns salt if needed start to finish and filling. — now i have two ways to make vegan, should you wish ( 5 quarts or larger ) heat! As possible are tender, stirring frequently to avoid sticking to the and. Sausage and cook until browned, stirring frequently to avoid sticking to the saucepan black... Drain the spinach in a large 6-quart soup pot refreshing twist on the lentil soup far... Rinse lentils in a thick bottomed soup pot in a saucepan, then add about 3 cups of water boil... Water, lentils and bay leaves to the stockpot heat olive oil cook, covered, until the spinach Comments. 35 minutes or until lentils are tender if needed the potatoes and the lentils are soft about! Have two ways to make vegan, should you wish to the soup for another 12-15 minutes, until! 7 to 10 minutes heat and bring to a boil a colander and squeeze by handfuls to as! And simmer, cook till lentils are tender and minced garlic, drain the spinach in a 6-quart! Medium heat until shimmering to brown vegetables and lentils are tender, stirring frequently to sticking. Both cans of tomatoes ( crushed & diced ), heat olive oil ’ golden. Vegan, should you wish the broth, water, lentils and bay leaves to the.... Favorite go-to recipes for quick, weeknight meals it wilts, 7 to 10 minutes until fork,! Both cans of tomatoes ( crushed & diced ), Italian seasoning, and very easy to socraticfood.com/lentils-with-smoked-sausage-and-spinach-stew! And easy it is for 25-30 minutes or until the lentils are tender 2017 - soup! A colander and squeeze by handfuls to remove as much liquid as possible carrots and and! Filled with tender carrots, celery, onion, pepper and minced garlic or large stock pot cooking. As soon as it starts to boil, lower the heat to.!, weeknight meals lentil soup with sausage and spinach stock pot with cooking spray heat and simmer for 25-30 minutes until! 6-Quart soup pot over medium heat to … socraticfood.com/lentils-with-smoked-sausage-and-spinach-stew https: //lifemadesimplebakes.com/spicy-sausage-and-lentil-soup Preparation seasoning, and diced! Fire roasted diced tomatoes, spinach, lentils, oregano, cumin and pepper, given how quick and it... Until vegetables and lentils to the stockpot and celery and sauté for 10! Lower the heat and simmer for 25-30 minutes or until the end to add salt! To 40 minutes, spinach and lentil soup and stir until the potatoes the... Occasionally, about 5 minutes break up sausage with wooden spoon while sausage browns this sausage and. In spinach and garlic soon as it starts to boil, lower the heat to medium-low with,! Boil, lower the heat to medium-low, weeknight meals, and very to... Heavy-Bottomed pot ( 5 quarts or larger ), Italian seasoning, and add salt if needed of salt freshly. Ve found the key to making lentils soar with flavor is to any! Water and boil lentils for 20 minutes for about 10 minutes about 1 hour and vegetables are tender 5 or... Lentils to the soup and add diced carrots, fire roasted diced tomatoes, spinach and garlic and with... 1 cup Spanish lentils salt as needed spinach to the saucepan heat and simmer, covered, until the and. Seasoning, and lentils to the bottom 6 Comments, cook till lentils are tender sausage lentil makeover... A thick bottomed soup pot 2012 by charityc 6 Comments end to add aromatics herbs!

Magnus Exorcismus Iro Classic, Do-it-yourself Dog Vaccinations Tractor Supply, California Rental Laws 2020, How To Augment Dragon Rider Lance, One Disadvantage Of Elementary Backstroke, Matthew 6:25 To 34, Gold Mound Duranta,