The layup is arguably the easiest way to score in basketball. Several different versions of the layup are used today. When doing a layup, the player lifts the outside foot, or the foot away from the basket. A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket. There is a broad range of sporting activities, each requiring a set of skills. The above 4 types of layups are probably the most utilized and most basic. There are two types, the (1) outside hand reverse lay-up, and the (2) inside hand reverse lay-up. Layups can be broadly categorized into two types: the underarm and the overarm. Yet, it’s probably the most missed shot as well. With the reverse lay-up, you finish the shot on the opposite side of the basket from where you started. A learned ability - the basketball player has to learn how to perform a lay-up shot.. Pre-determined results - the basketball player sets out to put the ball in the basket.. When explaining or defining a skill, the explanation or definition must contain the following key words and ideas:. Note: Permission is hereby granted to reproduce this page for use with clients in career counseling. Skills have many characteristics that can change in different situations, which makes classifying them difficult. As with any fundamental skill, the basic fundamentals need to be mastered before you gain the ability and confidence to perform more advanced maneuvers. The ability to be powerful in these movements allows for proper execution of both So, if you dribble in from the right wing or corner, you actually go beyond the hoop and lay-up it up from the left side of the hoop. One foot – reverse: From the three-point line, dribble toward the hoop from the right side, as you approach the hoop go just further than you normally would and perform a reverse lay-up off of the backboard with your left hand (jumping off of your right foot). Maximum certainty - the basketball player expects to put the ball into the basket every time. However, one of the biggest mistakes players make is practicing only a single variation of the basic layup. The layup is supposed to be the highest percentage shot in the game. Or you could combine layups with pieces of your offense, passing, shooting, etc. We recommend that you use interleaving and random layup drills. Various Types of European Young Elite Female Basketball Players (Erčulj, Blas, Čoh and Bračič, 2009), the power of throwing type and power of jumping type importantly contribute to efficient movements with and without the ball. The underarm layup … Skill Classification. You will not be able to shoot a reverse layup like Michael Jordan if you can’t shoot a regular layup. ©2012 SkillScan A skill is an ability to perform an activity in a competent manner. Interleaving means you mix skills and allows you to practice more efficiently -- so you might work on both dribble moves and finishing at the same time. 8 Interleaving Layup / Finishing Drills. The motion and one-handed reach distinguish it from a jump shot.The layup is considered the most basic shot in basketball. Accepting that skills cannot be neatly labelled, we place them on a continuum. The underarm layup involves using most of the wrist and the fingers to 'lay' the ball into the basket or off the board. If you can master these 6 basketball layups you’ll have a large arsenal of ways to finish inside. ' the ball into the basket to score in basketball there is a broad of., which makes classifying them difficult are probably the most basic on the side. 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