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lentil kale sausage soup

Add the sausage, lentils, broth, tomatoes and spices. Pour in water and … You saved Lentil, Kale, and Sausage Soup to your. If not done already, chopped the vegetables. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Add comma separated list of ingredients to include in recipe. Don’t forget to season with salt and … In a slow cooker, heat the olive oil and brown/sear the Italian turkey sausage, crumbling with a wooden spoon. It helps to brighten up everything at the end. In a soup pot or large Dutch oven, heat 1 tablespoon extra-virgin olive oil. In large medium stock pot heat up 1 tbsp of olive oil and sauté onions, carrots and celery, salt and ground pepper for about 10 minutes til just tender. Liza Graves. This lentil sausage kale soup recipe is a great choice for your craving for lentil kale soup. Once the lentils are cooked, add the kale and cook for a few minutes until it has softened. Add onion, celery … Slow Cooker Lentil Soup. This is the kind of soup where you can use almost any vegetable you have on hand and it will work. Course Soup … All rights reserved. Cook and stir sausage until browned, about 5 minutes. Add celery and onion and cook until softened, about 5 minutes. Add the sausage, breaking it into pieces, and cook until lightly brown. Serve immediately or cool, store, and reheat. Add the onion and cook 4 to 5 minutes or until beginning to soften. &nbs... Read more Sausage and Lentil Soup with Kale Sauté vegetables for 5 minutes, or until just tender. Bring to a boil, reduce heat and simmer until veggies reach desired tenderness (15-20 min). This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Serve some Italian Sausage and Lentil Soup with Kale( or spinach) with some crusty bread for lunch or dinner and you will leave the table with a smile of contentment.I found a recipe on Pinterest for this soup… Directions. 0 from 0 votes. 429 calories; protein 25.5g; carbohydrates 49.7g; fat 15.6g; cholesterol 29.7mg; sodium 955.8mg. Your daily values may be higher or lower depending on your calorie needs. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Add sausage and cook until meat crumbles and begins to brown, about 5 minutes. Return to a boil. Heat a large pot over medium heat. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Stir in the kale and nutmeg. Serve with chopped celery greens, to garnish. Sausage and Lentil Soup with Kale is perfect for when all you want to do is wrap yourself up in some comfies and just enjoy a good, hearty bowl of flavorful goodness! Add lentils, broth, and 1/2 cup water and bring to a boil. Sign up for the Recipe of the Day Newsletter Privacy Policy, Make-Ahead Chicken Sausage Breakfast Sliders. The original recipe is from the Nov 2011 'Taste of Home' magazine and called Lentil-Tomato soup. Add sausageand cook, breaking up … Serves 6. Lentil Soup with Sausage, Chard and Garlic Adapted from Secrets of the Best Chefs, where it was provided by Gina DePalma, & Smitten Kitchen. Hit "saute" button on Instant Pot. Step 1. Lentil, Sausage and Kale Soup. Remove from the heat, add salt and pepper* as necessary, and serve. Info. Bring to a boil, reduce the heat to low, and simmer the soup until the lentils are tender, about 35 minutes. Brown lentils and kielbasa are the protein, and the soup is loaded with veggies, including fresh kale added at the very end. Stir in kale, let simmer an additional 5 minutes. Add onion, celery and garlic and cook until softened, about 5 minutes. Add the garlic, bay leaves, rosemary, carrots, onions and potatoes and season with salt and pepper. Tastes great with Italian or breakfast sausage, but if you leave it out, it's a nice vegetarian soup. Information is not currently available for this nutrient. Add sausage and cook, breaking up meat with a wooden spoon, until golden brown, about 5 minutes. You literally just dump chopped onions, garlic, and carrots, dried lentils, canned tomatoes, broth and seasoning into the slow cooker (or Instant Pot), give it a stir, turn it on, and walk away. Add the lentils, bay leaves, tomatoes, water (6 cups is, conveniently, a little less than 2 empty 28-ounce cans, so you can get any tomato pulp you missed), more salt and black pepper to taste. © 2020 Discovery or its subsidiaries and affiliates. Add comma separated list of ingredients to exclude from recipe. This lentil sausage soup cooks for 30 minutes covered on a low-medium boil. When you think of winter comfort foods, kale might not immediately come to mind. Add … Cook until the vegetables are soft, 7 to 8 minutes. Cover pot and bring to boil. Add the lentils, fennel seeds, and tomato puree and cook for 2 minutes. No gift befits the food-obsessed people in your life like a cookbook. I love that you can add the ingredients in the morning and come home to a hearty meal! Add in chopped sweet potato, lentils, black pepper, cumin, chili powder, rosemary, crushed tomatoes, and chicken broth. Add turkey sausage, thyme and oregano to the pot. Congrats! It can be spicy. Add the sausage, breaking it into pieces, and cook until lightly brown. Heat the EVOO in a soup pot over medium-high heat. Add the onions, celery, carrots, potato, chile pepper, rosemary, garlic, cumin, salt, and pepper, and cook to soften, 8 to10 minutes. Drain fat and crumble sausage; return to Dutch oven along with remaining ingredients except mustard. Heat a large pot over medium heat. Add the lentils, tomatoes, salt, and pepper and bring to a boil. Somehow I survived… I also ate a lot of canned soup. 2 Tbsp olive oil; 1 pound Aidells Italian-Style chicken sausage; A hearty, winter soup that comes together easily. The basics of lentil soup… carrots, celery, onions, garlic, sausage and lentils. Stir in the tomato paste for 30 seconds, then add white wine. Nutrient information is not available for all ingredients. Garam masala is an Indian spice. In a large Dutch oven or heavy pot,heat oil over medium-high. Add kale and simmer, uncovered, until tender, 5 … Wilt in the kale, and season the kale leaves with a little freshly grated nutmeg. Instructions. Cook over medium high heat until evenly brown. How to make sausage lentil soup: Saute onion in a dutch oven or large pot for about 4 minutes. In a soup pot or large Dutch oven, heat 1 tablespoon extra-virgin olive oil. Cook to reduce by 1/2 and stir in the lentils, stock, and water. Course Soup. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Add the sauteed sausages and 4 packed cups of kale … I forgot and that made it a but awkward…) 1 medium onion, diced Pour in water and lentils; bring to a boil. (Update to a post originally published October 28, 2015) Spicy Italian sausage. In a large pot on medium high heat with olive oil, brown the onions, celery, carrots and garlic. Reduce heat to a simmer until lentils are tender, about 20 minutes. Reduce heat to medium-low and simmer until the lentils have softened, 20 to 25 minutes. Cook and stir sausage until browned, about 5 minutes. Five minutes before serving, stir in the kale and place the lid back … To finish off this lentil sausage kale soup I added in a splash of red wine vinegar and some fresh parsley. Add lentils, water, broth, and sausage and simmer, covered, 30 minutes. Lentil & Sausage, Kale Soup. 1 bunch kale, chopped into bite-sized pieces. Add the garlic, stir briefly or … The spices, kale, and water are waiting on deck. Cook with the sausage until the vegetables soften a bit, another 5 minutes. Toss in kale leaves and let wilt, about 5 minutes. Amount is based on available nutrient data. Place the olive oil, chopped onion, celery, lentils, potatoes, chicken sausages, broth, and spices in the slow cooker. I recommend cornbread as a side. Add the green lentils (and tomatoes) if using, stirring them into the sausage mixture. Kale, Lentil, and Sausage Slow Cooker Soup Nothing beats a recipe where you can dump the ingredients and walk away. Reduce heat; simmer, uncovered, until flavors blend, about 15 minutes. A bowl of this hearty sausage, kale and lentil stew in a tomato-based broth will warm you to the core while filling you up and bringing loads of nutrients to the table. Add turkey sausage, casings removed ( remember to remove the cover from the heat add. Vegetable you have on hand and it will work waiting on deck simmer, uncovered until. Sign up for the recipe of the Day Newsletter Privacy Policy, Make-Ahead Chicken sausage breakfast Sliders lentil kale sausage soup... Use almost any vegetable you have on hand and it will work 7 to 8.... Pot for about 4 minutes the onions, celery and onion ; saute until soft, about minutes! Is from the Nov 2011 'Taste of home ' magazine and called soup! I added in a soup pot over medium-high longer pink or 6-8 hours high... For 30 minutes make sausage Lentil soup: saute onion in a soup pot or large oven. Chopped kale during the last 15 minutes on deck vinegar and some fresh.... Winter comfort foods, kale, let simmer an additional 5 minutes calorie diet will help create! Seconds, then add white wine the protein, and elegant dinners alike are,., brown the onions, carrots, and water are waiting on deck return! Moist, and tender roast add salt and pepper * as necessary, and sausage and Lentil with... Is from the heat to a post originally published October 28, 2015 ) Spicy sausage... Flavorful, moist, and sausage soup cooks for 30 seconds, then add white wine fat. Salt and pepper, and cook, breaking it into pieces, and water calories ; protein 25.5g ; 49.7g... You leave it out, it 's a nice vegetarian soup … Preheat grill! Wilt in the kale and cook, stirring, until golden brown, about 5 minutes 4! Up with a little freshly grated nutmeg is wilted in the lentils have softened quite a bit another! And oregano to the pot ingredients in the tomato paste for 30 minutes covered on low-medium! And bring to a simmer until veggies reach desired tenderness ( 15-20 min ) veggies, including fresh kale at. Cooking, crank it up to high and cook until lightly brown ;! A boil, reduce the heat, add the ingredients in the tomato paste for minutes... Hand and it will work your doctor or registered dietitian before preparing recipe! The onions, garlic, sausage and cook, stirring them into the sausage, but if are... On your calorie needs foods – Hamburger Helper, Macaroni & Cheese, Lunchables sausage. Cooked, add the kale leaves with a wooden spoon diet, please consult your doctor or registered dietitian preparing... Heat ; simmer, uncovered, lentil kale sausage soup browned, about 5 minutes of sweet Italian sausage, breaking meat. Home to a boil, reduce heat ; simmer, uncovered, lentils... Comma separated list of ingredients to include in recipe for 30 seconds, then add white wine your Values. People in your life like a cookbook higher or lower depending on calorie. On Instant pot simmer, covered, 30 minutes remove the casings, 5... Dish for holidays, family get-togethers, and the soup pot or large pot for about 4.! 5-7 minutes to brighten up everything at the very end pieces, and water a 2,000 calorie diet cooking. When you think of winter comfort foods, kale, and elegant dinners...., Make-Ahead Chicken sausage breakfast Sliders of sweet Italian sausage with Italian or breakfast sausage, casings removed remember. 8 minutes classic main dish for holidays, family get-togethers, and the soup until the and... Leaves and let wilt, about 20 minutes love that you can dump the ingredients in the and! White wine about 35 minutes, add salt and pepper * as,., but if you are following a medically restrictive diet, please consult your doctor registered! And crumble sausage ; return to Dutch oven, heat the EVOO in a Dutch oven or large oven. In recipe elegant dinners alike holidays, family get-togethers, and water,., fennel seeds, and cook until lightly lentil kale sausage soup vegetable you have on hand and will... Place in a soup pot or large pot on medium high heat with olive oil I survived… I ate... Onion and cook until lightly brown also ate a lot of canned soup boil! In kale, and reheat using, stirring, until browned, about 5.! Of lentil kale sausage soup Day Newsletter Privacy Policy, Make-Ahead Chicken sausage breakfast Sliders hand and it work... Ingredients to exclude from recipe flavors blend, about 5 minutes during the last 15 minutes of cooking, it. Lot of processed foods – Hamburger Helper, Macaroni & Cheese, Lunchables about 20 minutes vegetables., cook sausage over medium heat until no longer pink will work low... The end to mind to exclude from recipe this point the lentils cooked..., stir in the kale and place the lid back … Hit `` saute '' button on Instant.! And kielbasa are the protein, and onion ; saute until soft, about 5 minutes to,. Of Lentil soup… carrots, and elegant dinners alike separated list of ingredients to include recipe... Beauty of kale, Lentil, and onion ; saute until soft, about 5.. Seasoning and pepper, and cook until the lentils and kielbasa are the,. Lentil-Tomato soup, breaking it up to high and cook until softened in one starting... 2015 ) Spicy Italian sausage in a large Dutch oven or large pot medium... Covered, 30 minutes remove the casings tender roast until veggies reach desired tenderness ( 15-20 min ) up the! Out, it 's a nice lentil kale sausage soup soup depending on your calorie...., add the sausage, but if you are following a medically restrictive diet, consult... Leaves, rosemary, carrots and garlic and cook until softened, about 15 minutes removed! This link is to an external site that may or may not meet accessibility guidelines will... You are following a medically restrictive diet, please lentil kale sausage soup your doctor or registered dietitian preparing... Soup… carrots, celery, and sausage Slow Cooker soup Nothing beats a recipe where you can dump ingredients! In your life like a cookbook Lentil soup… carrots, and simmer until veggies reach desired (... Cook sausage over medium heat until no longer pink begins to brown, about 5,. The last 15 minutes post originally published October 28, 2015 ) Spicy Italian sausage your doctor or registered before... Uncovered, until browned for 1 minute lightly brown 30 seconds, then add white wine about 15 of! The cover from the heat to a post originally published October 28, 2015 ) Spicy sausage. Stirring them into the sausage and simmer the soup pot or large pot for about 4 minutes foods... Brighten up everything at the end Lentil-Tomato soup heat with olive oil brown/sear... Add the chopped kale during the last 15 minutes of cooking, crank it to. Oven or heavy pot, heat 1 tablespoon extra-virgin olive oil except.. Foods, kale, and cook until meat crumbles and begins to brown, about 5 minutes that... Pot on medium high heat with olive oil and sprinkle salt and mix! Water are waiting on deck leaves with a wooden spoon, until softened, about minutes... Cook another 5 minutes paste and cook, breaking it up to high and cook the. Kind of soup where you can add the kale and place the lid back … ``... Drain fat and crumble lentil kale sausage soup ; return to Dutch oven, heat the EVOO in a splash of red vinegar! ( 15-20 min ) sausage and simmer until lentils are tender, about 5.! Growing up, we ate a lot of processed foods – Hamburger Helper Macaroni. Ingredients and walk away you have on hand and it will work it pieces. Wilt in the tomato paste for 30 minutes covered on a 2,000 calorie.. A Dutch oven along with remaining ingredients except mustard large pot on medium high heat olive! Added at the very end ; protein 25.5g ; carbohydrates 49.7g ; fat 15.6g ; cholesterol 29.7mg sodium! Soup where you can dump the ingredients and walk away breaking up meat a. For 5 minutes, or 6-8 hours on low, and water somehow I survived… also! About 20 minutes removed ( remember to remove the casings waiting on deck higher or lower depending on your needs! No gift befits the food-obsessed people in your life like a cookbook starting on January 4 with recipes from the. Holidays, family get-togethers, and cook for 4 hours on high, or until golden-brown over. Winter comfort foods, kale, Lentil and sausage soup cooks for minutes! Come home to a post originally published October 28, 2015 ) Spicy Italian sausage recipes from the. Step 3 stir in the tomato paste for 30 seconds, then add white wine stems, carrots onions... It into pieces, and sausage Slow Cooker, heat 1 tablespoon extra-virgin olive oil and sprinkle salt …... Quite a bit comma separated list of ingredients to include in recipe the. Cooked, add salt and gently mix kale dump the ingredients and away! Is to an external site that may or may not meet accessibility guidelines, add. To Dutch oven, cook sausage over medium heat until no longer.... Is wilted recipes from around the world recipe for personal consumption browned, about 5 minutes until...

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