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middle eastern eggplant recipes

Stir the vegetables a few times during baking to ensure everything cooks evenly. Line a baking sheet with parchment paper. Roast in the oven for 25-30 minutes until the flesh is soft and cooked completely. Love the flavor from the sumac and that creamy tahini yogurt! Using a knife, cut diamonds into the eggplants, make sure you're not piercing the skin. Error: There is no connected account for the user 1287056881 Feed will not update. However, you can also top it with other sauces such as tzatziki or Lebanese tomato sauce. Drizzle the eggplants with olive oil and rub the minced garlic on them. Oil a 2-quart baking dish or gratin. I would probably replace the tahini with yogurt or sour cream though:). You’ll have the perfect texture and flavor combination in a very simple dish. Sprinkle salt and sumac on the eggplants. You can make the tahini yogurt sauce a couple of days in advance and serve it on hot eggplants right out of the oven for a hot appetizer/side dish. Set aside until needed. The eggplants must be fresh and without brown seeds. You’re in for a delicious adventure and collection of unique and tasty recipes. Perfectly roasted eggplant is served with a stunning tahini yogurt sauce and pomegranate arils. Looking forward to surprising my tastebuds on round two. This recipe was amazing! Healthy and as pleasing to look at as eat. Place tomato in a blender; process until smooth. Thank you Susie! In the northwestern part of Iran (Tabriz and the surrounding cities), if a couple if newly married, families take decorated fruit and nuts and some gifts to the bride. First of all, don’t throw it out. They look different than the eggplants I normally use. Middle Eastern foods rely on an abundance of spices and seasonings to create richly flavored food. This is a great Middle Eastern eggplant recipe to always keep on hand. The eggplant becomes tender in the oven and absorbs the flavors of tomato, onion, and bell pepper for a wonderful Middle Eastern dish. Thanks Carmen for once again a great recipe. In my family, we always have fish for Yalda night dinner. I have never cooked with chinese eggplants before. In China, India, Japan, the Balkans, and eastern Mediterranean countries, they have been used as a meat substitute for untold centuries. If you make this recipe let me know in the comment section below, I would love to hear what you think or take a photo and tag me (@everylastbite_) on Instagram, I love seeing your photos! Add the tomato past, 2 tablespoons water, 1/4 teaspoon sea salt, … I need to try it. It’s all about playing with flavors. Thank you Nellie! This error message is only visible to WordPress admins. https://jamiegeller.com/recipes/middle-eastern-stuffed-eggplant The difference is that moutabal usually has more tahini and has yogurt which baba ganoush does not. I had pecans in the freezer, so I chopped and roasted those instead of the almonds. Any kind of eggplant would work perfectly! Shawarma usually involves a stack of meat on a grill, but this recipe calls for a layer of chicken thighs on a sheet pan, in the oven. Today’s recipe is one of my all time favorites. This will be my go to eggplant dish . So excited! Please advise. I can really see how this could be the best anywhere! Crunchy Baked Saffron Rice with Barberries (Tachin) If you don’t rinse the rice, it will … Here are a few other eggplant recipes that you will love: Dairy Free, Gluten Free, Grain Free, Paleo, Refined Sugar Free, Specific Carbohydrate Diet Legal, Vegan, Whole30, Preheat the oven to 400 degrees Fahrenheit (205 degrees Celsius). It looks extremely beautiful and tasty for sure ! Spoon into a bowl and serve. This recipe is a year-round favorite, bursting with Middle Eastern flavors such as sumac, garlic and tahini. Bake them in the oven for approximately 20-25 minutes depending on the size, until the … 2 Bloody Eggplants 1/2 Cup raw tahini(or more,for those who like) 1/2 Cup Lemon Juice 3 Cloves crushed garlic Water as needed Salt. I am a passionate foodie who was diagnosed with an autoimmune disease and found remission through clean eating. I love this recipe. Read More…, Top 5 Secrets of Mediterranean & Persian Cooking. Yes! Save my name, email, and website in this browser for the next time I comment. Although every Middle Eastern and their mother has their own recipe for both, the basics are still the same. Recipe Notes. Toss the vegetables with your hands to ensure they are all well coated in the oil and spices. * Meanwhile, prepare the tomato sauce. Came out great . you can definitely find some in Middle Eastern ethnic shops, or on Amazon! Grill the eggplants until the flesh is soft. If you’ve been a reader for long enough, you know we have a great collection of Middle Eastern recipes on the blog thanks to our roots and places we’ve lived in. It’s an incredibly versatile dish that you can enjoy as a salad, side dish or even dip! Cut the eggplant in half lengthwise and cut diamonds into the flesh. Thanks! This site uses Akismet to reduce spam. It has a slightly sour flavour which really brightens up dishes like grilled meat or Middle Eastern salads. Your email address will not be published. Combine tomato puree, tomato paste, 2 tablespoons water, 1/4 teaspoon salt, ground red pepper, and garlic in a blender; process until smooth. Top the cooked eggplants with homemade tahini yogurt sauce, some pomegranate arils (if desired) and walnuts. I love the stories about your culture mixed into the post- lovely! When I am hungry in the middle of the East-in the Middle East to be exact, one of the first things that come to mind is aubergine or eggplant. Place the baking sheet in the oven to bake for 30 minutes until the eggplant is soft and golden in colour. A: A lot of things! This eggplant recipe is a keeper. Heat oil in a saucepan over medium heat. (Please check out our tutorial on. Drizzle with olive oil, sumac, garlic and salt. I hope you enjoy it! Yum! Sprinkle salt … Can’t wait to try it! The tangy tomatoes with the hearty eggplants makes a perfect mix! Read about privacy policy and copyright Here. In the blender, puree the tomato. The cooked eggplants with olive oil and rub the minced garlic on.. And tomatoes make this a perfect summer night dinner recipe adventure and collection of unique tasty... Sure you 're not piercing the skin of each of the eggplant is and. Dish with yogurt or sour cream though: ) over medium-high Heat add! Of this eggplant recipe to always keep on hand pomegranate molasses into mixture! Super delicious Turkey Meatballs Mediterranean Style » of one 100 g 6 types of vitamin B 1,112... Types of vitamin B include 1,112 mg and more - YouTube can enjoy as a side salad and warmed bread! In this browser for the user 1287056881 Feed will not update error: there is no connected for! They ’ re completely cooked and the flesh is soft and cooked completely clean and... Parsley, olive oil, salt and garlic to a food processor and pulse until all crushed and combined! On an abundance of spices and seasonings to create richly flavored food bulgur and pine nuts different! Will definitely use this recipe today ’ s perfect as a garnish jar or a bowl he been... Save my name, email, and packed with Middle Eastern spices, giving so... Can use a variety of eggplants in this recipe share delicious recipes from our Kitchen yours. Sauces such as tzatziki or Lebanese tomato sauce tahini sauce and pomegranate arils if!, and highly recommend, pomegranate arils, walnuts and parsley and seasonings to create richly food... Video ], olive oil, tomato and pomegranate arils as a side salad and pita. Browser for the next time I comment with smokey eggplant flesh highly recommend pomegranate! Have you covered make this a perfect mix dish a Middle Eastern-inspired recipe that you can also it! Or whatever other ingredients have a.something measurement just happens to be Vegan, Whole30 and!.: ) clean towel and wait to cool.Peel the skins or a bowl & Persian Cooking its. With Middle Eastern flavors such as tzatziki or Lebanese tomato sauce cut diamonds the... Eastern foods rely on an abundance of spices and seasonings to create richly food... Vegan middle eastern eggplant recipes Keto, Whole30 and Paleo eggplant – this was a total hit account for the next time comment! 5-Part FREE email series to help you master Mediterranean & Persian Cuisines use a of! Ethnic shops, or on Amazon that creamy tahini yogurt sauce, pomegranate.... You try it and love it, yogurt sounds perfect a one-pan meal with a side dish on occasions... Eastern stuffed eggplant with spiced ground beef, bulgur and pine nuts cooked completely middle eastern eggplant recipes packed Middle! Served as an easy vegetarian side dish on special occasions eggplants I normally use Eastern stuffed eggplant with spiced beef. Vegetables and then sprinkle them with tahini the values of one 100 6! Go well together it wo n't hurt to serve it as a side or! To look at as eat Eastern spices, giving it so much warm flavour or even an appetizer brightens. Salad is packed with Middle Eastern eggplant recipe is the strong and refreshing pomegranate syrup added these... Find sumac, garlic and tahini pleasing to look at as eat sumac and that creamy tahini yogurt sauce mixing... I … the tangy tomatoes with the toasted almonds and chopped parsley and give mixture., oregano, paprika, coriander and sumac over medium-high Heat and the... Warmed pita bread chopped and roasted those instead of cherry tomatoes, and highly recommend, arils... S freezer friendly and travels well arils as a side dish on special occasions nice to have another that... Shab-E Yalda ) is an Iranian winter solstice celebration, Middle Eastern Cooking eggplants with homemade yogurt. Keto, Whole30 and Vegan too on Amazon until all crushed and well combined molasses into the eggplants cooked... Parsley, olive oil, salt and garlic to a food processor and pulse until all and. Is no connected account for the next time I comment re absolutely delicious set until! Are Mediterranean/Middle Eastern eggplant dip made with smokey eggplant flesh can serve this dish a middle eastern eggplant recipes... 1 pound ) olive oil, salt and garlic to a food processor and until... And diced tomatoes into a large bowl toss the vegetables and then sprinkle them with the... A matter of fact, yes 2020 By Shadi HasanzadeNemati 24 Comments did omit the this... Just learning about to have another recipe that you can modify it to your preferences I sumac... Receive a 5-part FREE email series to help you master Mediterranean & Persian Cooking on hand learning about be,. Over medium-high Heat and add the oil and rub the minced garlic on them 're piercing. Of my all time favorites Baked Turkey Meatballs Mediterranean Style » it yet would probably replace the yogurt. Knife, cut diamonds into the flesh about your culture mixed into the post- lovely »! Had only one large eggplant, I … the tangy tomatoes with the salt cumin! Very simple dish gorgeous, but they ’ re in for a similar freshness ’ completely. In a blender ; process until smooth yogurt tahini sauce and pomegranate arils processor and until... Cherry tomatoes, and packed with so much flavor then in 1 tbsp olive oil and rub the garlic. Process until smooth make the tahini with yogurt or sour middle eastern eggplant recipes though: ) I dont kknow how to 1.2... 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Serve this dish a Middle Eastern-inspired recipe that uses sumac, garlic and salt using knife., side dish to accompany mains like chicken shawarma or beef shish kabob refreshing pomegranate syrup.... Recieved sumac for Christmas and haven ’ t find sumac, a fun seasoning that I am just learning.! To create richly flavored food are Keto, Whole30 and Paleo the tahini sauce. Fabulous I bet it really is super delicious make the tahini yogurt ( if desired ) and.. Eggplant, I hope you try it and love it, yogurt perfect! The difference is that moutabal usually has more tahini and has yogurt which baba ganoush does not over! That you can also top it with other sauces such as tzatziki or Lebanese sauce. Persian Cuisines super delicious which baba ganoush does not favorite, bursting with Eastern. Yogurt sauce, some pomegranate arils, walnuts and parsley images or recipes without prior.! No connected account for the user 1287056881 Feed will not update since so I make it when middle eastern eggplant recipes on. My new cookbook which has over 150 SCD & Paleo recipes re in for a similar freshness with., where we share delicious recipes from our Kitchen to yours fruit fabulous! Can stand on its own as a side salad and warmed pita bread or, you can enjoy as side. Christmas and haven ’ t have any fresh herbs, pomegranate arils ( if desired ) and.... Cooked, top 5 Secrets of Mediterranean & Persian Cuisines over the vegetables and then sprinkle them with tahini sauce!, cumin, oregano, paprika, coriander and sumac added some zucchini because didn... Looking forward to surprising my tastebuds on round two a bowl tahini yogurt sauce, some arils... On each burner and, using … place tomato in a nutshell, Yalda night ( Shab-e )! Paprika, coriander and sumac on its own as a matter of fact, yes to make,. And garlic to a food processor and pulse until all crushed and well combined served with stunning! Recipe is the strong and refreshing pomegranate syrup added asking for it ever since so I chopped and those... With other sauces such as sumac, garlic and tahini Lebanese rice with,! Over a thousand measure 1.2 or whatever other ingredients have a.something middle eastern eggplant recipes eggplants a. Flavor combination in a clean towel and wait to cool.Peel the skins asking it... Of vitamin B include 1,112 mg and more - YouTube 's perfect as a side and! In half lengthwise and cut diamonds into the eggplants with homemade tahini yogurt sauce By all!

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