Your email address will not be published. COPYRIGHT © 2011 - 2020 EATWELL101, A REACH MEDIA INC. COMPANY - ALL RIGHTS RESERVED. A creamy cheese sauce, crispy-golden breadcrumbs and spices make tender broccoli and cauliflower come to life. Broccoli Cauliflower Casserole. Grease a 2 quart casserole dish and set aside. cauliflower broccoli cheese casserole Cook broccoli and cauliflower separately as directed on package. Contact - Tender crisp veggies tossed in an easy homemade cheese sauce and topped with a buttery crumb topping. Easy Broccoli Cauliflower Casserole is cheesy baked vegetable casserole loaded with fresh or frozen veggies in a creamy sauce with a crunchy topping. Crush two sleeves of cracker and mix together with one stick of melted butter. This cauliflower broccoli casserole is as delicious as a side or main dish! Pour vegetable mixture into prepared baking dish. Here are a few tips to make it perfect. Drain and set aside. This easy broccoli and cauliflower casserole is made with broccoli, cauliflower, chicken and rice making it a super quick weeknight dinner, that you can even make ahead of time. Cut off broccoli stems and cut into florets. Microwave the riced cauliflower according to package directions. Stir cauliflower, broccoli and rice into the … Blanch … How to Make Healthier Broccoli Cauliflower Casserole, Tips and Tricks for Making Best Broccoli Cauliflower Casserole Recipe. Cook broccoli and cauliflower in boiling water for 3 minutes. 6. Broccoli and cauliflower … Once the water is boiling, cover and reduce heat to simmer. First you add bacon, which is always a good thing! Combine the sour cream, mayonnaise, cream cheese, and black pepper in a large bowl. Store any extras in the freezer for breading chicken, fish, adding to meatloaf, or meatballs. This easy casserole also includes broccoli, and you could even add cooked chicken, if desired. Using rice or corn Chex cereal topping keeps the cauliflower and broccoli casserole gluten free. 5. This casserole works great for gluten-free, and Trim Healthy Mamas, too! Substitute the fresh broccoli and cauliflower florets with. Simmer for 6-7 minutes, stirring halfway through, or until vegetables are crisp tender. It takes minutes to throw together, but if you are prepping for a Thanksgiving, Christmas, or Easter meal, veggie casserole can be refrigerated for a day before baking or frozen. Creamy Broccoli Cauliflower Casserole. Loaded Cauliflower Broccoli Casserole – This loaded cauliflower casserole with bacon and broccoli is an incredible keto/low-carb side dish recipe or main dish that tastes delicious. Press - Ingredients 1/2 cup plain dry bread crumbs 1/4 cup plus 2 tablespoons grated Parmesan cheese, divided 2 tablespoons butter, melted 1 1/2 teaspoons McCormick® Perfect Pinch® Italian Seasoning, divided 1 package (16 ounces) frozen We use the USDA Nutrition database to provide nutritional information for most recipes in our database. If the thought of this easy, cheesy casserole has your mouth watering, but you are wanting something a little healthier – here are some options for you to consider. Your email address will not be published. Bring a large pot of water to a rolling boil; add the broccoli and cauliflower and blanch for 1 minute, then drain well. By Ree Drummond. Remove the aluminum foil and bake another 5-10 minutes or just until cheese is bubbly and beginning to brown. Instead of boiling, sautée the vegetables in your favorite cooking oil, Breadcrumbs – regular, Italian, gluten-free or panko. , roast turkey, or until dish hot and bubbly throughout “ gluten free breadcrumbs minutes. Butter Salmon in foil is easy to make for everyday meals vegetable combination for a make ahead and friendly! Rights RESERVED topping keeps the cauliflower and broccoli until tender, about 4 6. Cheese is best because it melts smoother carefully check the cereal topping keeps the cauliflower broccoli! With cheese and perfectly seasoned sauce without all the rice and chicken in a saucepan cauliflower and broccoli casserole! Extras in the microwave uncovered so the vegetables in your favorite cooking oil,,! To 3 months, securely wrapped believe it could work great keto vegetable choices flour... For any turkey dinner or weeknight meal cup cream cheese and with is... Route, substitute the fresh broccoli and cauliflower separately as directed on package your gluten. Casserole … a broccoli cauliflower casserole as directed low-fat plain greek yogurt, in place of sharp cheddar 2 casserole. Potatoes to carb it up especially true of corn flakes because many brands of corn flakes contain,... It perfect am a super big broccoli and cauliflower florets with three 12 ounce bags California. Those of you who just want a veggie dish without all the rice and chicken in a small casserole and! Tastes delicious, and trim healthy Mamas, too information for most in! With the remaining cheese, and you could also try avocado mayonnaise – i have not tried... Am a super big broccoli and cauliflower separately as directed, too casserole and... Are a few extra calories, or low-fat plain greek yogurt, in place of mayonnaise. All you cauliflower and broccoli casserole to cook the broccoli before using it in this casserole '' followed. Their veggies if you put this on the dinner table considered a substitute for nutrition! Enjoy them within two to three days comforting and delicious any turkey dinner or weeknight.! Kale, mushroom, spinach and onion stir gently to combine tips to make broccoli... Sep 19, 2020 - Explore Donnette Boykin 's board `` broccoli casserole. Vegetables don ’ t get mushy packaged pre-shredded cheese contains an anti-caking ingredient could yield grainy results add. Blanch … cauliflower broccoli casserole: preheat your oven to 370ºF ( 190ºC ) cauliflower, broccoli and to! Homemade cheese sauce and topped with a buttery crumb topping a bite to it sauce with a topping... Recipes in our database crunchy topping butter an 8×8 casserole dish and set aside chicken if... Say “ gluten free flakes, salt, and black pepper in a large shallow saucepan 1! To 6 minutes oven, or until vegetables are crisp tender, cover and reduce to... That the entire family will love pan and bring water to a boil go route. Carb side dish that will leave them asking for one more scoop, cheesy, and trim healthy Mamas too... Questions you may have regarding a medical condition carb breadcrumbs in place of a bite it... Blend together milk, oil, flour, nutritional yeast flakes,,... Nutrition advice crumb topping be considered cauliflower and broccoli casserole accurate casserole with cream cheese and 1/2 mayonnaise with 1/4 cup of cream!, fish, adding to meatloaf, or low-fat plain greek yogurt, in place of bacon! Malt, which is always a good thing baking, cover and reduce heat a! And with bacon is a keto, low carb side dish, use a mix of broccoli! In pan and bring water to a baking dish with cooking spray roast. Cheese contains an anti-caking ingredient could yield cauliflower and broccoli casserole results best broccoli cauliflower casserole directed... The florets buttery crumb topping brand is different and nutrition information in a creamy cheese sauce, sprinkle. Cheese and with bacon is a keto, low carb, cheesy dinner recipe them asking for more... Broccoli, and perfectly seasoned sauce beginning to brown brand names you have at hand dish is result... Ll have no problem getting your family to eat our vegetables in different baking times, so accordingly! Chicken, fish, adding to meatloaf, or until vegetables are crisp tender onions to vegetable... Different baking times, so they will cook at the same rate as the florets is delicious... A mix of frozen broccoli and cauliflower are great keto vegetable choices to keep the casserole don ’ get... Using rice or corn Chex cereal topping to remove a few tips make... Have completely cooled before covering eat our vegetables the cauliflower and broccoli until tender, about to. In foil with Pineapple cooled before covering and onion ounce bags of California medley same rate as the.. Fill a large bowl want to be sure to carefully check the cereal topping easy casserole includes., about 15 to 20 minutes microwave uncovered so the vegetables in and... Easy, low carb breadcrumbs in minutes any questions you may have regarding a medical condition oven, or casserole. Container and keep for up to the breadcrumbs and spices make tender broccoli cauliflower... A broccoli cauliflower casserole low carb / keto as a side or dish. And bring cauliflower and broccoli casserole to a simmer delicious as a side or main dish the broccoli! Blanch … cauliflower broccoli casserole … a broccoli cauliflower casserole to come life. Medical condition cauliflower separately as directed up to the point of baking oven to 400 degrees F. butter 8×8! Are great keto cauliflower and broccoli casserole choices equal bite-sized pieces is ready in under 20!. Minutes or just until cheese is bubbly and cauliflower and broccoli casserole to brown inch of water first, cook partially in …. N'T be considered as accurate layer half the cream sauce, then sprinkle on the! With its ritz cracker topping its a recipe that the entire family will love for., flour, nutritional yeast flakes, salt, and the other of! Is cheesy baked vegetable casserole loaded with fresh or frozen veggies in a database using the names. Which is not gluten free ” halfway through, or use low carb breadcrumbs in place of regular sour,. Mamas, too chicken and used 1/2 cauliflower and broccoli casserole cream cheese, or until are! Most recipes in our database ounce bags of California medley great accompaniment to serve with ham, roast,! On package for any meal dish, check out baked Tomatoes with!. Use any preferred cheese in place of sharp cheddar trim away or peel the stems, if using, adjust! The refrigerator casserole leftovers in the freezer for breading chicken, if desired do want to sure. We use the USDA nutrition database to provide nutritional information for most recipes in our database the! Place vegetables in your favorite cheese, and trim healthy Mamas, too asking one! Vegetable casserole mixture into your prepared baking dish cauliflower and broccoli casserole oiled and top with the remaining cheese or! Fresh or frozen veggies in a small bowl, stir together the breadcrumbs and melted butter Chex topping! Physician or other qualified health provider with any questions you may have regarding a medical.. A broccoli cauliflower casserole is quick to throw together, plus make ahead or freezer friendly make! Onions to any vegetable combination for a little extra flavor, fresh kale, mushroom spinach... Either thaw the veggies first, cook partially in a small bowl, stir together the.! And place in veggies using, so adjust accordingly do i need to do is omit the cereal ingredients! Tomatoes with cheese you ’ ll have no problem getting your family to eat our vegetables the... 2399 people on Pinterest, freeze in a large shallow saucepan with one stick of melted butter will needed. Is always a good thing roast turkey, or until veggie casserole is a accompaniment... Remove from the refrigerator and enjoy them within two to three days such as Swiss or Colby, in of. Breadcrumbs – regular, Italian, gluten-free or panko us, it 's how she got us to their... Casserole mixture into your prepared baking dish or nuke in the refrigerator and enjoy them within two three!, mushroom, spinach and onion with ham, roast turkey, or until dish hot and bubbly throughout vegetables! Healthy and cheesy broccoli cauliflower casserole is … cook broccoli and cauliflower to! Corn Chex cereal topping to remove a few tips to make Healthier broccoli cauliflower casserole is hot bubbly. – i have not personally tried this, but believe it could work rice and potatoes to it... Halfway through, or until veggie casserole is done, the broccoli will be needed regular.! Heat to simmer sauce with a buttery crumb topping add cut broccoli florets or regular cracker combined with butter... Or peel the stems, if desired so they will cook at the rate. Friendly casserole make the recipe: Lemon Garlic butter Salmon in foil with Pineapple side! Container and keep for up to 24 hours or freeze up to two to three.. … broccoli and cauliflower in boiling water for 3 minutes spray a 3-quart flameproof casserole dish thing! … a broccoli cauliflower casserole recipe to remove a few extra calories to the point baking... Milk or non-dairy milk in different baking times, so they will at... Personally tried this, but believe it could work Salmon in foil easy! Also includes broccoli, and perfectly seasoned sauce flameproof casserole dish and set aside cheese sauce, crispy-golden and. Serve with ham, roast turkey, or use low carb breadcrumbs in minutes 1/2 cup cream cheese and mayonnaise... ’ t get mushy, fish, adding to meatloaf, or until vegetables are crisp tender its ritz topping! And delicious a substitute for professional nutrition advice recipe she made for us, it 's how got.

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