Please do not use any content, recipes, or images from this site without permission. Oil-Free Vegan Italian Eggplant Caponata – Plant-Based Tomato Sauce Recipe from Plants-Rule What is Caponata? Silky, tender eggplant is at the heart of so many Italian favorites, including eggplant parm and caponata, not to mention molto pasta and pizza creations. Susan J — September 25, 2019 @ 2:16 pm Reply. In addition, remember to have lots of fresh basil, which gives the dish that perfect final touch of aromatic taste and aroma so savored in the Campania region. Melanzane al funghetto is typically served as a vegetable side dish to perfectly compliment roasted or grilled meats, poultry, and fish dishes. Toss in the eggplants and mix, turn off the heat, cover, and set aside. All can be made in 45 minutes or less. Taste for salt and season, if necessary. Serves 6. Put the eggplant cubes in a large colander and toss with a little salt. Minh + Wass. Mix well and sauté a minute … Set the colander in the sink or over a bowl and let drain away any bitter liquids for at least 30 minutes. Johny Miller, Credit: … Drain the pasta and add it to the pan. Then, they’re combined with olives and capers and covered in a rich tomato sauce. Breaded Eggplant with Arugula and Parmesan, Pennoni with Grilled Eggplant, Mint, and Burrata. Here, get our best grilling recipes for everything from fish and meat to pizza and oysters. This easy pasta recipe is the perfect way to use those sweet tomatoes ripening on your kitchen counter. this website. All Rights Reserved. In a plastic bag, combine the flour, bread crumbs and Italian seasoning. Trust me, it will make a difference, especially with the more mature spongy eggplants that absorb the oil and become a soggy, greasy mess in the frying oil without doing so. Heat 1 tbsp olive oil in a medium saucepan over medium-high heat. Read More ». Gently toss for about 1 minute longer just to blend the flavors. Want more tasty and festive holiday cookie recipes and tips? Rinse away the salt under cold running water and pat the eggplant cubes thoroughly dry with paper towels. Be sure to download our complete guide here! From BBQ chicken to the perfect grilled steak, here you'll find grilling recipes that are guaranteed to be delicious all summer long. I blog about my culinary adventures in Campania and throughout Italy, local life, which includes my work with slow food and the local artisans, and sharing the destinations I love – one beautiful season at a time. Quick and Easy Veal Scallops, Sorrento Style, Spaghetti with Shrimp, Zucchini Blossoms, and Fried Zucchini Sticks, Fresh Spring Peas with Italian Bacon and Onions, Green Bean, Potato, and Tuna Salad, Campania Style, Preserved Anchovies & Colatura di Alici di Cetara – Delfino Battista, fried eggplant with tomato and basil (melanzane, Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on WhatsApp (Opens in new window). Shake to mix. See the tips and variations below for more substitution ideas and possible additions. 31 Days of Christmas Cookies—It's the Most Wonderful Time of Year for Baking! Add When cooked on the grill, eggplant takes on a smoky intensity that offsets the Burrata cheese, a creamier cousin of mozzarella that melts into the pasta. This classic Sicilian dish is a booming symphony of bold flavors -- bitter radicchio, briny olives, sweet currants, pungent garlic, and custardy roasted eggplant. This recipe is a great side dish, light lunch salad, or even a tasty addition to an antipasti platter. Place in a large skillet and bring to a boil, then lower to a simmer and cook for 10 minutes. Roasted Eggplant, Tomato and Zucchini Pasta is a fresh and light summer dish. Help them thrive even when the temperature drops. Seek out firm ripe eggplants and ripe, sweet tomatoes bursting with flavor at your local farmers' market or farm stand. 'Tis the season to enjoy (and gift!) In something like eggplant parmesan, the eggplant flavor itself isn’t even really tasted it’s more about the surrounding components. Ingredients: 700 g eggplant 250 g tomato sauce 250 g sliced mozzarella (or tuma cheese) 80 g grated Grana Padano cheese or caciocavallo cheese Flour Basil Extra-virgin olive oil Salt Pepper. Using a wire skimmer, transfer the eggplant to a paper towel lined plate to drain thoroughly. Put that pack of veggie burgers back in the freezer and step up your vegetarian grilling game with thick, smoky slabs of eggplant and sweet red onion draped in melty mozzarella. all kinds of Christmas cookies, from timeless classics to modern treats. Learn how to sew an easy medical face mask with fabric and cotton ribbon, amid the coronavirus (COVID-19) pandemic. You can test the oil for readiness by dropping in a piece of eggplant and if it sizzles immediately it is ready. Caponata is a classic Sicilian dish. The essential Sicilian dish relish composed of eggplant, tomatoes, raisins, and pine nuts gains depth here from unsweetened cocoa powder. © Copyright 2020 Meredith Corporation. Carefully cut it in half, going lengthways. Eggplant Parmesan is an Italian dish made with deep-fried sliced eggplant that’s layered with cheese and tomato sauce, then baked. Martha Stewart may receive compensation when you click through and purchase from links contained on Drizzle olive oil … Put the eggplant cubes in a large colander and toss with a little salt. Heat remaining 1 tbsp of olive oil in a medium skillet. Heat the oil in a large skillet over medium-high heat. Anna Williams, Credit: This easy pasta recipe … Trying an Apple dessert tonight and have had the pears with walnuts cinnamon and honey… delicious! We lightened up the traditional eggplant parm by baking the eggplant. Eggplant Parmesan (Parmigiana di melanzane), is a truly classic Italian dish that has become immensely popular around the world, even spawning other versions of "Parmesan"-style dishes that don't really exist in Italy (or at least not under this name), such as Chicken Parmesan, Veal Parmesan, etc.It is, however, sometimes made with zucchini in place of eggplant in Italy: Parmigiana di zucchine. Roasted Eggplant, Tomato and Zucchini Pasta is a fresh and light summer dish. Copyright 2020 Tina Ciccia. Heat oil in large nonstick skillet over medium-high heat. If you cannot find the small, Italian eggplants used in this recipe, just look for the smallest ones you can find at your green grocer. Eggplant Parmigiana Recipe. Start with store-bought pizza dough and finish with a quick, crowd-pleasing vegetarian snack. In Campanian homes, this is usually prepared ahead of time to allow the fresh, delicious flavors a chance to meld together. All Rights Reserved. Add 2 tablespoons olive oil to the pot, add the onions and fennel, and cook for 6 to 8 minutes, … From which platforms to use and the best books to read, bibliophiles share their advice. Great! When hot … Place a single layer of eggplant slices in a colander sitting on a plate and sprinkle with coarse salt. In a medium, deep pan over medium-high heat, heat about 2-inches of oil until hot, but not smoking, or when it reaches a temperature between 360°F and 375°F on a deep-fat thermometer. Start by carving out a designated work area in your space. The eggplant is one of the most healthy vegetables out there. I just made the eggplant and plum tomato recipe, it was delicious! In a shallow bowl, whisk together the eggs and water. Recipes will vary depending on what’s in the garden. Add tomatoes, ¼ tsp salt, and a pinch of pepper, and reduce heat to medium-low. A big spoonful of ricotta cheese adds a luscious finish to each serving. Traditionally, chunks of eggplant are fried in olive oil. Strolling through my garden is always exciting this time of year with the delicious myriad of summer’s finest vegetables growing so happily in the fertile lands. I experimented with this sauté … Otherwise, it’s used as a condiment to toss with any short tubular pasta shapes, such as penne or ziti, for a first course meal, or as an ingredient in many other traditional dishes of the Campania region. Enter to Win $10,000 to Makeover Your Home! A garden’s worth of vegetables -- eggplant, bell pepper, zucchini, and tomatoes -- find their way into this version of the old standby of pasta and meat sauce. Cook until fragrant, 2 to 3 minutes. … Italian Recipes Indian Recipes Greek Recipes French Recipes Chinese Recipes ... Quick Eggplant and Tomato Sauté Quick Eggplant and Tomato Sauté. Romano or Asiago cheese are good substitutes for fresh Parmesan cheese. Ideally, the eggplant cubes should maintain their form and be nice and meaty at the end of the frying process. Method: Slice and salt the eggplants. Add minced shallot, remaining minced garlic, and Italian seasoning. Anson Smart, Credit: this link is to an external site that may or may not meet accessibility guidelines. When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes. Thanks for these healthy good tasting meals to choose from! In a 12-to 14-inch sauté pan over medium-low heat, combine the olive oil and garlic and gently sauté until the garlic softens and turns lightly golden. Grilling any vegetable seems to really enhace it’s flavor, and in this recipe the eggplant is no exception. Credit: Homemade pizza doesn’t get better than this: Press a simple dough into a pan; add your sauce, cheese, toppings, and more cheese, and bake. Keep everything from your countertops to your dining room chairs germ-free. Arrange eggplant and tomato slices into the bottom of the prepared baking dish. Plus, we have the scoop on that "add corn syrup to the water" myth. Simmer until the tomatoes begin to break down and release their juices, about 5 to 7 minutes, stirring and gently crushing the tomatoes with a wooden spoon. While the eggplant bakes, dice the tomatoes. While basil is delicious in this dish, many other herbs go well with eggplant and tomatoes. Serve warm or at room temperature garnished with basil. That’s the key to good results! Grilled Eggplant And Tomato Salad. Eggplant itself doesn’t really have much flavor, think of it more like spaghetti squash. … A former NYC fashion executive that lived a life full of adventure before deciding to relocate to Massa Lubrense, Italy to pursue my passionate curiosity for Italian cuisine and cooking. Silky, tender eggplant is at the heart of so many Italian favorites, including eggplant parm and caponata, not to mention molto pasta and pizza creations.Layers of garlicky homemade tomato sauce, meaty fried eggplant, and melted layers of Parmesan and mozzarella cheeses: This is the ultimate recipe for the Italian-American classic. Yes, that was cheese twice: Sandwiching roasted eggplant and sauteed Swiss chard between layers of provolone ensures there’s no shortage of yum. 12 Festive Family Menus to Get You Through This Holiday Season, Learn How to Keep Your Christmas Tree Fresh for the Entire Month of December, Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners, How to Hang a Wreath Without Making Holes in the Door, The Best Front Porch Decorating Ideas for Every Month of the Year, How to Disinfect Your Kitchen and Your Food During the Coronavirus Outbreak, According to Experts, How to Keep Your Houseplants Happy in the Winter, How to Wash Your Hands Properly, According to a Doctor, How to Plan a Beautiful, Meaningful Micro Wedding So That You Can Celebrate Your Postponed Nuptials Right Now, Six Ways to Take Care of Your Mental Health While You Work from Home. With the addition of refreshing mint and lemon zest, the dish is comfort food at its best and brightest. For maximum results, though, be sure to salt the eggplant cubes before you begin the frying to draw out their unwanted bitter liquids and prevent them from getting soggy in the pan, as instructed in the recipe. This morning when I came upon some eggplants and tomatoes that were at their best, I was inspired to share this recipe for fried eggplant with tomato and basil (melanzane al funghetto), a vegetable side dish made in homes all over the Campania region, that utilizes these vegetables scrumptiously. It’s also delicious spooned over good crusty slices of rustic bread for a light summery meal or snack. It tastes very similar to regular chicken parmesan. After 30 minutes, take the eggplant out and cool it slightly. In a bowl with extravirgin olive oil put tomato, eggplant pulp, black olives, capers and basil then season with salt and black pepper then stir well. Chunks of eggplant slices in a plastic bag, combine the flour, bread crumbs and Italian.. 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Easy medical face mask with fabric and cotton ribbon, amid the coronavirus COVID-19. – Plant-Based tomato sauce recipe from Plants-Rule What is Caponata by the handful your Home this!

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