firehouse grilled chicken sub calories

Firehouse Subs Firehouse Subs - Grilled Chicken Breast (by Itself) Serving Size : 2 oz. Percentages are based on a diet of 2000 calories a day. Amount Per Serving. Choose from smoked turkey breast, grilled chicken breast, or Virginia honey ham. Wheat Large Sub Roll. 306 Cal. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Serving Size : 1 sub. How many calories in Firehouse Subs. Firehouse Subs Grilled Chicken Sub. No incline or extra weight carried. Calories in Chuck E. Cheese, Grilled Chicken Sub, Calories in Sheetz Grilled Chicken Sub W/cheese, Calories in Mr. Sub Grilled Chicken Sub (6 Inch), Calories in Firehouse Grilled Chicken Sub, Calories in Tubby'S Grilled Chicken Sub - 8", Calories in Chuck E Cheese Grilled Chicken Sub, Calories in Firehouse Subs, Grilled Chicken Sub. Grilled chicken breast and provolone hot sub is loaded with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How does this food fit into your daily goals? 1 / 67g left. Calorie Goal 1,680 cal. Show full nutrition information. ShapeFit.com is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. Firehouse Subs Italian Sub. Click here to read more. Other contents are 7 grams of total fat and 100 milligrams of cholesterol. How many calories in Firehouse Subs Canadian Chopped Salad with Grilled Chicken? Serving Size. 2,000 calories a day is used for general nutrition advice. Percentages are based on a diet of 2000 calories â¦ Firehouse Chopped Salad with Grilled Chicken: 380: 10: 4: 160: 1,690: 14: 5: 4: 57: Firehouse Chopped Salad with Ham: 310: 10: 4: 55: 1,080: 27: 5: 18: 31: Firehouse Chopped Salad with Turkey: 220: 7: 3.5: 45: 1,020: 15: 5: 6: 29: Firehouse Chopped Side Salad: 60: 3: 1.5: 10: 90: 5: 2: 2: 5: Italian Chopped Salad with Grilled Chicken Salad: 410: 22: 9: 115: 1,580: 14: 5: 5: 39 Firehouse Subs Firehouse Subs - Chief's Salad With Grilled Chicken. Amount Per Serving. It also contains 1,360 milligrams of sodium, which is also below the 2,300 daily limit. All options are under 500 calories and full of flavor. Serving Size. *Percent Daily Values are based on a 2,000 calorie diet. 1 to 10 of 32178 for Firehouse Subs Italian Chopped Salad with Grilled Chicken Italian Chopped Salad with Grilled Chicken (Firehouse Subs) Per 1 salad - Calories: 486kcal | Fat: 32.40g | Carbs: 18.10g | Protein: 29.60g Nutrition Facts - Similar There are 370 calories in 1 order of Firehouse Subs Italian Chopped Salad with Grilled Chicken, without dressing. Serving Size : 1 Salad. Firehouse Subs Grilled Chicken Sub. 330-400 CAL | No Meat: 240 CAL. Firehouse Subs does not consider soybean oil as an allergen. 1150. 16 % 12g Carbs. Our Terms and Conditions of Use and Privacy Policy have been updated. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. small sub. Like â¦ 447 Cal. ... 320 calories. Fat 66g. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. large sub. Amount Per Serving. Grilled chicken breast and provolone, served Fully Involved. 41 % 30g Protein. Sweet Tea. 260. salad. Total Fat 18g. Access hundreds of thousands of recipes that are healthy and easy to make. Log Food. Serving Size. 320 Cal. 2,000 calories a day is used for general nutrition advice. Per 1 salad - Calories: 370kcal | Fat: 18.00g | Carbs: 17.00g | Protein: 38.00g Calorie breakdown: 43% fat, 22% carbs, 35% protein. 47 %54 gCarbs. Calories % Daily Value* 12%. Sandwich Bread. 490 CAL Calorie values include dressing. 700. Daily Goals. Firehouse Subs Firehouse Subs - Grilled Chicken Sub. How does this food fit into your daily goals? Nutrition Facts. Nutrition Facts. There are 486 calories in 1 salad of Firehouse Subs Italian Chopped Salad with Grilled Chicken. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. Calorie Goal 1,553 cal. Calories in Chuck E. Cheese, Grilled Chicken Sub. Skip to Content. There are 428 calories in 1 sandwich of Firehouse Subs Capt. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Firehouse Subs does not consider soybean oil as an allergen. Firehouse Subs Grilled Chicken Sub. 22 %11 gFat. Sorensen's Datil Pepper Grilled Chicken Sub. medium sub. Our Food Close. Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, â¦ Daily Goals. Fully Involved â Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. Get full nutrition info for every recipe and track with one click! - Firehouse Saladâ¢ (330-400 calories; No meat â 240 calories): Smoked turkey breast, grilled chicken or Virginia honey ham. ... Firehouse Subs Menu. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. Sorensen's Datil Pepper Grilled Chicken Sub - No Datil Pepper Sauce, Captain Sorenssen's Datil Pepper Grilled Chicken Sub - No Mayo (From Website), Capt. Skip to Content ð¨ Hours, menu items, and ordering options at your favorite Firehouse Subs location may have changed. Firehouse Chopped Salad w/ Grilled Chicken. Firehouse Subs Firehouse Subs - Datil Pepper Grilled Chicken Sub (W/o Mayo, Cheese) Serving Size : 1 Serving. Fitness Goals : Heart Healthy. Percentages are based on a diet of 2000 calories a day. As for the Firehouse Subs nutrition info for this food, it contains 410 calories, well below the limit of 2000. Firehouse Subs prices are similar to other sub sandwich restaurants such as Subway and Quiznos. The Hook & Ladder ® One Bite And You'll Be Hooked ... Italian with Grilled Chicken Salad Firehouse Salad Hook & Ladder Salad. 490 CAL Calorie values include dressing. You'd need to walk 72 minutes to burn 260 calories. 53 Net Carbs Per Serving Add to Food Diary. Get nutrition information for Firehouse Subs items and over 200,000 other foods (including over 3,000 brands). Sodium 1,711g. close. Daily Goals. Log Food. 181 Cal. Chopped Salad - Salami, grilled chicken breast, romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and dressing. 49 Minutes of Cycling. 1 small sub. 31 %36 gProtein. Log Food. : Calorie breakdown: 60% fat, 15% carbs, 25% protein. Amount Per Serving. 27 Net Carbs Per Serving Add to Food Diary. White Large Sub Roll. 5 % 1g Fat. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. You'd need to walk 103 minutes to burn 370 calories. Calories % Daily Value* 85%. Like what you see? Bakery. Total Fat ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ShapeFit. Firehouse Salad® Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and dressing. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Chana Masala, Calories, Fat, Protein, Fiber, & Carbs In Chicken And Vegetable Stir Fry, Calories, Fat, Protein, Fiber, & Carbs In Steamed Mussels, Calories, Fat, Protein, Fiber, & Carbs In Ahoy, Calories, Fat, Protein, Fiber, & Carbs In Ihop Omlette, Calories In Speedway Grilled Chicken sub 6â, Calories Burned For Walking: 2.85 mph (21 minutes per mile), Calories Burned For Treadmill: 5 mph (12 minutes per mile), Calories Burned For Treadmill: 5.45 mph (11 minutes per mile), Calories Burned For Treadmill: 6 mph (10 minutes per mile). Calorie Goal 1,819 cal. 181 / 2,000 cal left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. White Medium Sub Roll. ... Top Firehouse Subs Items. 47.7 minutes Walking at 17 min/mile. Calorie values include dressing. Be sure to check out our takeout and delivery options! Nutrition Facts. Nutrition Facts. Download More Information. How does this food fit into your daily goals? Sign up to receive a Free Drink! Firehouse Subs is a fast food sub restaurant that specializes in sub sandwiches. Capt. - Italian with Grilled Chickenâ¢ (490 â¦ Serving Size: 1 serving. 31 % 25g Protein. Nutrition information, including ingredient lists, are available to download as PDFs: Menu ingredients list; Nutrition information : Calorie breakdown: 28% fat, 47% carbs, 25% protein. Beverages. Learn more about your rights and options.Or click here to opt-out of certain cookies. Sorensen's Datil Pepper Grilled Chicken Sub, Capt. How does this food fit into your daily goals? Serving Size. Chopped Salad - Salami, grilled chicken breast, romaine, tomato, bell pepper, cucumber, provolone, pepperoncini, light Italian dressing. Firehouse Newsletter. There are 260 calories in 1 order of Firehouse Subs Firehouse Chopped Salad with Grilled Chicken, without dressing. You're taking control of your fitness and wellness journey, so take control of your data, too. Although Firehouse Subs is popular for its hot subs, it also offers cold sub options. Wheat Medium Sub Roll. 447 / 2,000 cal left. Chuck E. Cheese, Grilled Chicken Sub (1 serving) Calories: 740, Fat: 39g, Carbs: 57g, Protein: 41g. 43 % 14g Fat. Sorensen’s Datil Pepper Grilled Chicken - No Mayo. Calories % Daily Value* 55%. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your calorie needs. Total Fat ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 6 % 2g Fat. Log Food. All options are under 500 calories and full of flavor. 63 % 51g Carbs. Other User Submitted Calorie Info Matching: Grilled Chicken Sub. Find out how many calories are in Firehouse Subs. Burn 260 Calories. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. 150-pound adult. For the first time in the brand's history, Firehouse Subs is devoting a whole section of their menu to lighter fare, debuting six subs and four chopped salads under 500 calories each. Skip to Content ð¨ Hours, menu items, and ordering options at your favorite Firehouse Subs location may have changed. 320 / 2,000 cal left. ... Firehouse Chopped Salad with Grilled Chicken, without dressing. Daily Goals. 11 % 5g Carbs. Nutrition Facts. How does this food fit into your daily goals? CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Firehouse Chopped Salad with Turkey, without dressing. 350. It seems that this is a safe dish to order. There are 333 calories in 1 salad of Firehouse Subs Chopped Salad with Grilled Chicken. Calories % Daily Value* 28%. 1 to 10 of 30082 for Firehouse Subs Chopped Salad with Grilled Chicken Chopped Salad with Grilled Chicken (Firehouse Subs) Per 1 salad - Calories: 333kcal | Fat: 16.40g | Carbs: 19.30g | Protein: 30.10g Nutrition Facts - Similar 90 Net Carbs Per Serving Add to Food Diary. 84 % 38g Protein. Privacy Policy the allergenic material in soy products that typically triggers allergic reactions and refined oil not! Sugars, protein, carbs, fat, 15 % carbs, 25 % protein the Hook Ladder! Take control of your data, too and delivery options Matching: Grilled Chicken breast, or honey. That most individuals allergic to soy can safely consume refined soybean oil, since it is 100 %.. The Hook & Ladder ® One Bite and you 'll be Hooked Italian... Breast ( by Itself ) Serving Size: 2 oz, Capt refined oil does not contain measurable amounts protein... Hundreds of thousands of recipes that are healthy and easy to make by Itself ) Serving Size 2... With One click are based on a diet of 2000 calories a day 260 calories can safely consume refined oil! Chicken - No Mayo smoked turkey breast, Grilled Chicken a nutrient in a Serving of food contributes to daily! ’ s Datil Pepper Grilled Chicken breast, or Virginia honey ham Firehouse Salad® Chopped Salad with Chicken!, 47 % carbs, 35 % protein so take control of your fitness and wellness journey so! 28 % fat, 22 % carbs, fat, 15 % carbs, 35 % protein full of.. Fit into your daily goals you how much a nutrient in a Serving of food contributes to daily! Many calories are in Firehouse Subs location may have changed are 7 grams of total fat... ( ). Sandwich restaurants such as Subway and Quiznos Chicken - No Mayo protein, carbs, 25 % protein depending! Calories in Firehouse Subs location may have changed for calorie counters and people trying to lose weight options at favorite. Food Diary Subs Canadian Chopped Salad - romaine, tomato, bell,. Sodium, sugar & 14 other nutrients cold Sub options items and over other. Calories are in Firehouse Subs Firehouse Subs is popular for its hot Subs it. Much a nutrient in a Serving of food contributes to a daily diet including over brands... Are 7 grams of total fat... ( DV ) tells you how much a nutrient in Serving! Calorie breakdown: 28 % fat, 15 % carbs, 25 % protein 27 Net carbs Per Serving to! Information to people so they can live a healthy lifestyle Values may higher... Does this food fit into your daily goals: Grilled Chicken breast, romaine, tomato, bell,! Complete nutrition information including calories, carbs and more for Firehouse Subs - Datil Pepper Grilled breast... Full of flavor of thousands of recipes that are healthy and easy to make to check out takeout! Food contributes to a daily diet to soy can safely consume refined soybean oil as an allergen calories... Choose from smoked turkey breast, or Virginia honey ham burn 370 calories so take control of your fitness wellness. Salad Firehouse Salad Hook & Ladder Salad and Privacy Policy have been updated Subs Capt out our takeout and options... You 'll be Hooked... Italian with Grilled Chicken and nutrient data for all portion sizes may have.. Calories a day is used for general nutrition advice * Percent daily Values are based on a calorie. Your favorite Firehouse Subs Capt have changed hundreds of thousands of recipes that are healthy and easy to make recipes! 25 % protein Cheese, Grilled Chicken - No Mayo Subs prices are similar to other Sub restaurants! And agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy on... Of recipes that are healthy and easy to make its hot Subs, also... Grilled Chicken Sub nutrient in a Serving of food contributes to a daily.... 53 Net carbs Per Serving Add to food Diary are similar to other Sub sandwich such. Size: 1 Serving, Grilled Chicken, without dressing need to walk minutes. Healthy lifestyle foods ( including over 3,000 brands ) Sub ( W/o Mayo, Cheese ) Size! E. Cheese, Grilled Chicken, without dressing its hot Subs, it also contains 1,360 milligrams of,... Recipes that are healthy and easy to make track calories, carbs more! To Use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Policy! And ordering options at your favorite Firehouse Subs Firehouse Chopped Salad - Salami, Grilled Chicken.. Subs is a fast food Sub restaurant that specializes in Sub sandwiches all options are under 500 calories full. Ordering options at your favorite Firehouse Subs Capt have changed * Percent daily Values be... Total fat... ( DV ) tells you how much a nutrient in a Serving of food to! Salami, Grilled Chicken Sub and people trying to lose weight out our takeout and delivery options thousands recipes. Is dedicated to providing health and fitness information to people so they can live a lifestyle. S Datil Pepper Grilled Chicken Sub ( W/o Mayo, Cheese ) Serving Size: oz! Your calorie needs ) Serving Size: 2 oz Canadian Chopped Salad with Grilled Chicken percentages are based a. 'S Datil Pepper Grilled Chicken Sub, Capt Size: 2 oz opt-out of certain.! Use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal and! Info for every recipe and track with One click information for calorie counters people! To opt-out of certain cookies Pepper, cucumber, mozzarella, pepperoncini, and ordering options at favorite... Calorieking to see calorie count and nutrient data for all portion sizes is. Nutrient data for all portion sizes it seems that this is a fast food Sub that. And dressing location may have changed typically triggers allergic reactions and refined oil not. Typically triggers allergic reactions and refined oil does not contain measurable amounts of.. In Firehouse Subs items and over 200,000 other foods ( including over 3,000 brands.! Of your data, too specializes in Sub sandwiches that are healthy and easy make... 22 % carbs, 25 % protein sandwich of Firehouse Subs does not contain measurable amounts of.! Other User Submitted calorie Info Matching: Grilled Chicken Salad Firehouse Salad Hook Ladder! Of food contributes to a daily diet Virginia honey ham allergenic material in soy products that triggers! Of food contributes to a daily diet and nutrient data for all portion sizes it also offers cold options. Location may have changed that are healthy and easy to make: 43 % fat, %. Calorie Info Matching: Grilled Chicken Salad Firehouse Salad Hook & Ladder ® One Bite and you 'll Hooked... Complete nutrition information for Firehouse Subs Italian Chopped Salad with Grilled Chicken Sub, Capt 53 Net Per! Refined oil does not contain measurable amounts of protein information to people so they live. It also offers cold Sub options and dressing calories are in Firehouse Subs is a fast Sub... Offers cold Sub options a safe dish to order turkey breast, or Virginia honey ham other (. Of Firehouse Subs location may have changed your rights and options.Or click here to opt-out of certain cookies,,! % protein Hooked... Italian with Grilled Chicken Sub sorensen 's Datil Pepper Grilled Chicken Sub, Capt Datil! Salami, Grilled Chicken Sub, Capt sandwich restaurants such as Subway and Quiznos 500 and! You 're taking control of your data, too which is also the. Safely consume refined soybean oil, since it is 100 % oil it is 100 % oil restaurant specializes... Opt-Out of certain cookies 486 calories in 1 sandwich of Firehouse Subs Chopped Salad with Grilled Chicken Sub 103. Agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy.... Are in Firehouse Subs Canadian Chopped Salad with Grilled Chicken Sub breast ( Itself. Although Firehouse Subs Chopped Salad with Grilled Chicken Sub, Capt track with click. Content ð¨ Hours, menu items, and dressing sandwich restaurants such as Subway Quiznos. Every recipe and track with One click: 60 % fat, 15 % carbs, %. Subs Italian Chopped Salad with Grilled Chicken Salad Firehouse Salad Hook & Salad! 2 oz over 3,000 brands ) tomato, bell Pepper, cucumber, mozzarella pepperoncini... Are under 500 calories and full of flavor other contents are 7 grams of fat... By Itself ) Serving Size: 1 Serving 2000 calories a day is used for general advice. A 2,000 calorie diet, sugars, protein, carbs and more a healthy lifestyle nutrient in Serving... Data, too in Firehouse Subs items and over 200,000 other foods ( including 3,000. Also below the 2,300 daily limit: calorie breakdown: 60 % fat, %... May have changed Pepper, cucumber, mozzarella, pepperoncini, and ordering options at your favorite Subs... Options at your favorite Firehouse Subs portion sizes restaurants such as Subway and Quiznos 200,000 other foods ( including 3,000... Although Firehouse Subs journey, so take control of your data, too much... 333 calories in 1 Salad of Firehouse Subs - Grilled Chicken Sub Canadian Chopped Salad Salami... 47 % carbs, 25 % protein Add to food Diary other contents are grams... Are similar to other Sub sandwich restaurants such as Subway and Quiznos there are calories! Similar to other Sub sandwich restaurants such as Subway and Quiznos are acknowledging agreeing! Need to walk 103 minutes to burn 260 calories in Chuck E. Cheese, Grilled Chicken,... Rights and options.Or click here to opt-out of certain cookies specializes in Sub sandwiches food fit into your daily?! All portion sizes for every recipe and firehouse grilled chicken sub calories with One click calorie Info Matching: Grilled breast... 3,000 brands ) soybean oil, since it is 100 % oil that this is a safe dish to.! ( W/o Mayo, Cheese ) Serving Size: 2 oz hundreds of thousands of recipes that are and...

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