Set chicken aside or keep warm in the oven at 170 degrees. We’ve assembled a list of 50 of the world’s most reliable, inexpensive wines – bottles that offer amazing quality for their price year in and year out. In a separate shallow dish, whisk egg until frothy. In this delicious new take on classic eggplant Parmesan, broiled eggplant is layered with fresh mozzarella, basil and slices of chicken. Bake for 30 minutes, or until the dish is hot and bubbly. Preheat oven to 375 degrees. Cook, turning once, until the chicken is just cooked through, about 5 mintues. This delicious eggplant parmesan is a lot easier to make than you would think. Partially cook the chicken for 2 minutes per side and remove from the pan. Let stand for 25 to 30 minutes before slicing and serving. In a separate small pan, add 1 tablespoon of butter, drizzle of olive oil and pinch of salt and toast Panko crumbs until golden brown. By treating the eggplant with the olive oil and letting it bake, I have tried to make a healthier version. Finally, place the second piece of eggplant on top, and top with Parmesan cheese. Combine the egg whites and 1 teaspoon water in a second dish. Preheat oven to 400 F. Line a baking sheet with a silicon baking mat or spray with cooking spray. Arrange a single layer of eggplant slices on top of the sauce. Broil, turning once, until browned, about 5 minutes per side. Preheat the oven to 375F and place the eggplant parmesan in a baking dish, then cover the dish with … Pour … Stream your favorite Discovery shows all in one spot starting on January 4. Substitute 1 teaspoon dried marjoram instead, adding it to the tomato sauce with the salt. Sprinkle with parsley and 1/4 teaspoon salt and pepper to taste. Preheat the broiler. This recipe has been updated and may differ from what was originally published or broadcast. In a large, shallow mixing bowl, whisk the eggs. Great for a lunch or dinner. Preheat oven to 400 F. Line a baking sheet with a silicon baking mat or spray with cooking spray. When I'm making these as a meal I will bake some of the eggplant without the breading mixture. Repeat with the remaining chicken. Turn off the broiler and heat the oven to 425°. Our 22 Best Crock Pot and Slow-Cooker Recipes. Preheat the broiler. When eggplant is cooked the taste is very mild, and also can take on a soft creamy texture. Chicken thighs - 1 1/4 lb (sub chicken breasts if you prefer) Leftover tomato sauce - ~2 cups (from yesterday's dinner) Chinese or Japanese eggplant - 1 lb, chopped (these varieties have less seeds; if you can't find it, Italian is fine) Cooking oil - 1 Tbsp + 1 Tbsp Mozzarella - 6 oz Parmesan - 1/4 cup Panko breadcrumbs - 1/4 cup When cool enough to handle, cut the chicken crosswise into 1/4-inch slices. Repeat with another third of the eggplant, the remaining chicken, tomatoes, and mozzarella, another third of the Parmesan, and the remaining basil. Bake for abut 25 to 30 minutes. Simply place a chicken-and-eggplant stack in a toasted, soft whole-wheat hoagie. Assemble: Spread 1/4 cup of sauce in the dish. Use a vegetable peeler to peel the eggplant, slice into 1/2 – 3/4 inch slices, then brush both … Prepare a breading station: In … https://www.delish.com/.../a2399/chicken-eggplant-parmesan-recipe-7904 Once the chicken is done, cook the eggplant in the same pan. Repeat layers, ending with the remaining sauce and Parmesan cheese. Season the chicken with 1/4 teaspoon of the salt and 1/8 teaspoon pepper and add to the pan. Each portion is made up of a seasoned eggplant disc, topped with juicy chicken, baked marinara, and plenty of melted cheese. Chicken and Eggplant Parmesan Bites (Skinny Stove) Partnered with a marinara sauce for dipping these make a great snack or appetizer. Looking to amp up your beef stew but unsure where to start? To reheat, you can microwave your leftovers or use the oven. ), ends removed Four 5-oz. Reduce the oven temperature to 425 degrees F. Meanwhile, combine the flour and cayenne in a shallow dish. Dredge each of the chicken cutlets in the … All rights reserved. Eggplant parmesan does taste pretty similar to chicken parmesan. Top with the remaining eggplant and sprinkle … Rosemary Parmesan Chicken & Eggplant Easy baked chicken with tomato, eggplant and rosemary is a quick to cook dinner that everyone will love. If basil isn't in season, don't turn to dried basil; it has little … Reduce the oven temperature to 425 degrees F. Use a vegetable peeler to peel the eggplant, slice into 1/2 – 3/4 inch slices, then … The kids are sure to love this baked cheesy goodness. These perfect portions of eggplant chicken parmesans are keto friendly and have all the important components of the dish. Skin on chicken crisps up and looks golden. In a separate large, shallow mixing bowl, mix together the breadcrumbs, salt, pepper and ground fennel. Repeat this process – eggplant and chicken, sauce, cheese – two more times. Note: If you want a gooey’er result, use a low fat mozza cheese instead of the Parmesan. Eggplant Parmesan is an Italian dish made with deep-fried sliced eggplant that’s layered with cheese and tomato sauce, then baked. Prepare chicken: In a large shallow plate, combine panko, Parmesan, oregano, garlic powder and pepper. © Copyright 2020 Meredith Corporation. Eggplant itself doesn’t really have much flavor, think of it more like spaghetti squash. In this delicious new take on classic eggplant Parmesan, broiled eggplant is layered with fresh mozzarella, basil, and slices of chicken. A tasty, healthy version of the traditional eggplant Parmesan. Preheat oven to 350 degrees, and set an oven rack in the middle position. Transfer to rack; mist tops with cooking spray. Whether you need a meatless Monday full on Eggplant Parmesan casserole or a cheesy, melty marinara covered side dish to compliment Italian chicken, this Eggplant Parmesan is a filling, flavorful … Instructions. Mist both sides of the eggplant slices with nonstick cooking spray and sprinkle both sides with the Italian seasoning, 1/4 teaspoon salt and 1/4 teaspoon pepper. Heat the broiler. Ladle about 1/3 of the marinara sauce over the eggplant and chicken, spreading it with the bottom of the ladle to cover. Credit: Then, lay out 3 large bowls. All Rights Reserved. Sign up for the Recipe of the Day Newsletter Privacy Policy. An Italian red wine such as a reasonably priced Nebbiolo from either the Piedmont or Lombardy region has plenty of acidity and body to stand up to the rich taste of this dish. Oil an 8-inch square baking dish. © Helene Dujardin. In a lasagna dish or baking dish, add a layer of broiled eggplant, top with slices of chicken, tomato sauce, mozzarella, parmesan cheese and basil (if using basil) and repeat with the remaining ingredients Finish off lasagna with remaining cheeses and bake for 20 minutes or until the cheeses are melted and bubbly With switched-up ingredients and creative twists, our most-popular variations elevate this classic from familiar to fabulous. Place in the oven (cover each dish with tin foil) and bake for 15-20 minutes until the eggplant softens. Plus:  More Chicken Recipes and Tips. Food & Wine is part of the Meredith Corporation Allrecipes Food Group. If basil isn't in season, don't turn to dried basil; it has little flavor. This easy eggplant … In a second pie plate stir together the … Drizzle with the remaining 1/2 tablespoon oil. Return to the oven and bake until the cheese is melted and lightly browned, 15 to 20 minutes. Eggplant parmesan (or parmigiana di malanzane) is an Italian casserole dish made with fried eggplant slices, tomato sauce, and cheese. Add 1/2 of the oil and then 2 pieces of the coated chicken. It beefs up the meal without the extra calories/carbs. 1 small eggplant (about 1 pound), trimmed and cut into 8 slices, Kosher salt and freshly ground black pepper, 3 cups crispy rice cereal, such as Rice Chex, finely crushed, 4 boneless skinless chicken cutlets (12 to 14 ounces total), 1/2 cup shredded part-skim mozzarella cheese. Place on a rimmed baking sheet and broil until browned and tender, turning once, about 6 minutes. Mist a large nonstick skillet with nonstick cooking spray and heat over medium-high heat. Pair this with … In a large, nonstick frying pan over medium heat, add 1 cup of oil. Make sure the eggplant parmesan has fully cooled down to room temperature before storing. 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