: Calorie Breakdown: 11% fat, 77% carbs, 12% prot. There are 191 calories in 2 slices (88 g) of Vogel's Original Mixed Grain Toast. Track the calories you eat for free! Ounce (oz) of slice of bread 75 kcal. There are 79 calories in 1 slice, large (1.1 oz) of White Bread. slice Calorie count for 12 Grain Bread Slice and more foods. Food analysis. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Dempster ' s ® 100% Whole Grains 12 Grain Bread . Zinc 1.25mg 11%. 4% Total Carbohydrates 12 g grams. Manganese 1.1mg 48%. In a 1 regular slice white bread ( 1 Regular Slice ) there are about 66 calories out of which 7 calories come from fat. The total fat content of 1 Regular Slice 1 regular slice white bread is 0.82 g. Within the fat content, a 1 regular slice white bread contains 0.18 g of saturated fat, 0 g of trans fat, 0.34 g of polyunsaturated fat and 0.17 g of monounsaturated fat. How Many Calories in a Glass of White Wine, How Many Calories in a Bottle of White Wine, How Many Calories in a Bottle of Red Wine, Creative Commons Attribution-ShareAlike 4.0 International License. There are 75 calories in 1 slice (40 g) of Gardenia White Bread. One slice of white bread contains 75 calories and around 75 percent of those calories come from carbohydrates. Full nutritional breakdown of the calories in Egg Salad Sandwich based on the calories and nutrition in each ingredient, including Egg, fresh, whole, raw, Nature's Own 100% Whole Wheat Bread, 20 oz. : Calorie Breakdown: 8% fat, 73% carbs, 19% prot. On average, a 28 gram slice of wheat bread has 69 calories. 69 calories (0 kilojoules) are in 1 regular slice - it has the same amt of calories as 28.05 g of whole wheat bread, 0.4 cups of whole wheat spaghetti, and 85.19 g … Carbs in slice of bread. Protein 2.2 g grams. Calcium 5%. In the same way as for protein we can calculate that medium size slice of bread (40 g) has about 19.8 g of carbs. Breakfast Energy (Kcal) Fat (GM) %Fat Exchange for: Whole-wheat bread, 1 med. Calorie count for Walmart 12-grain Bread (slice) and more foods. : Calorie Breakdown: 14% fat, 72% carbs, 14% prot. The number of calories in a slice of wheat bread largely determines on the size of the slice. Many brands of whole-grain bread have slightly different calorie counts, due to minor differences in each manufacturer's recipe. There are 66 calories in 1 slice of White Bread. There are 82 calories (on average) in Bread - 1 slice (30.5g). 35 calories per slice. Nutrition Facts. Calories and Common Serving Sizes: High Sodium There is 79 calories in 29 grams of Bread, wheat.With 274 calories per 100 grams, this food would be considered a Medium calorie density food. Baked without high fructose corn syrup, artificial colors or flavors, our 100% Whole Wheat Bread is made with whole grains for a wholesome taste you and your family will love. One standard, 26-gram slice of whole-grain bread contains 69 calories, according to the U.S. Department of Agriculture's National Nutrient Database for Standard Reference. ð . Serving Size Calories Protein (g) Fiber (g) Whole Grains (g) ALA Omega-3 (mg) Fat (g) Sodium (mg) Total Carbs (g) Sugars (g) 21 Whole Grains and Seeds: 1 slice (45g) Village Hearth Light 12 Grain Bread |1 Smart Point per slice (45 calories) Find more foods like 1 slice of whole grain bread. : Calorie Breakdown: 11% fat, 75% carbs, 14% prot. One slice (48 grams) of whole-grain oat bread contains ( 21 ): Calories: 130 1 SmartPoint for 1 slice or 2 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. Fat in slice of bread. Iron * Percent Daily Values are based on a 2000 calorie diet. Phosphorus 150mg 12%. Check out how many calories in 7 Grain Bread. Having a slice of whole-grain bread instead offers the same amount of calories, but only 65 percent of the calories come from carbohydrates. No problem, just use the 1 slice of whole grain bread nutrition facts serving size tool to the right. Close Nutrition Facts. loaf, 1 slice=1 serving, Kraft Fat Free Miracle Whip Dressing, Onions, raw and the other ingredients in this recipe. Get answers to all your nutrition facts questions at FitClick. Calories, fat, protein, and carbohydrate values for for 1 Slice Whole Grain Bread and other related foods. The chart lists specific amounts that count as 1 ounce equivalent of grains towards your daily recommended intake. Find Arnold 12 Grain Bread Calories and Nutrition ... Add a food All items: Title: Arnold 12 Grain Bread. Serving Size ... Potassium 32 mg milligrams. Bread, wheat is High in carbohydrates, Medium in proteins and Medium in fats. How many calories are in 1 serving? Whole Grains 12 Grain Bread Oroweat 1 slice 100 calories 18.0 grams carbs 2.0 grams fat 4.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat … To find a more nutritious oat bread, look for one that lists oats and whole-wheat flour as the first two ingredients. Learn the good & bad for 250,000+ products. Vitamin A 0%. Track the calories you eat for free! 65 calories (0 kilojoules) are in 1 slice of regular - it is the same (calorie-wise) to 1.08 oz french toast, 0.45 medium hard … Sugars 1.4 g grams. 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 180 calories of Fried Egg, (2 large) 102 calories of Butter, salted, (1 tbsp) How many calories are in 1 serving? Description No Artificial Flavours Ingredients. In general, 1 slice of bread, 1 cup of ready-to-eat cereal, or ½ cup of cooked rice, cooked pasta, or cooked cereal can be considered as 1 ounce equivalent from the grains group.

Our Classic 100% Whole Wheat Bread is made with 13 grams of whole grain per one slice serving. There are 86 calories in 1 large slice of Brown Bread. There are 149 calories in 1 slice (66 g) of Coles Bakery 7 Seeds & Grain. So it is easy to count that medium size slice of bread (40 g) has about 1.3 g of fat. Personalized health review for Lewis Bake Shop Bread, 12 Grain, 1/2 loaf: 80 calories, nutrition grade (C plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Calories In 1 Slice White Bread 70 Calories in 1 serving . Unrated . It has 37 grams of total carbohydrates, 2.1 gram of sugar and 1.8 g of dietary fiber. Serving Size 1 slice: Amount per serving: Calories 110: Calories from ... Vitamin C: 0%: Calcium: 0% : Iron: 33% * Percent Daily Values are based on a 2,000 calorie diet. Sugar in a 1 regular slice whole wheat bread is about 1.56 g and the amount of protein in a 1 regular slice whole wheat bread is approximately 2.72 g. Selenium 0.027mg 49%. : Calorie Breakdown: 14% fat, 70% carbs, 16% prot.  Therefore, although they are low in calories, they are still wheat flour. 125: 1 oz = 28.35g . : Calorie Breakdown: 4% fat, 78% carbs, 17% prot. There are a number of different types of bread that people choose when making their peanut butter sandwiches, including white, whole wheat or wheat bread. There are 128 calories in 1 slice of Wholemeal Bread. Magnesium 60mg 14%. : Calorie Breakdown: 14% fat, 71% carbs, 15% prot. There are 100 calories in 1 slice (38 g) of Dempster's 100% Whole Grains 12 Grain Bread. There are 67 calories in 1 regular slice of Whole Wheat Bread. White Bread. Data not available. View a traditional American cuisine 1600-Calorie diet. 0%. Slice of bread has 3.33 g fat per 100g. Slice of bread has 49.42 g carbohydrates per 100g. Personalized health review for L'oven Fresh Bread, Whole Grains, 12 Grain: 100 calories, nutrition grade (B), problematic ingredients, and more. 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