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red bean bun: calories

Get full nutrition facts and other common serving sizes of Chinese Red Bean Paste Buns including 1 oz and 100 g. Stirring occasionally. Watch How To Make Anpan, Japanese Sweet Red Bean Bun あんパンの作り方 Anpan (あんパン), or sweet red bean bun, is my favorite Japanese bread growing up. These make a delicious snack or on-the-go breakfast that will pair perfectly with a Matcha Latte. For the Red Bean Paste filling: Pour the soaked overnight red beans and water into a medium pot. The bun is soft like a pillow that you can eat it on its own or with your favorite filling. Comprehensive nutrition resource for Unknown Red Bean Bun. It’s no secret that I absolutely love anko (red bean paste), and I love this Japanese bun that has a hint of sweetness, wrapped in a soft delicious bun. : Calorie Breakdown: 21% fat, 68% carbs, 11% prot. Red Beans nutrients: It is rich in protein, vitamin b1, vitamin b2, niacin, calcium, iron. The lovely aroma that filled the house makes it difficult to resist. Calories per serving of red bean bread 82 calories of Wheat flour, white, all-purpose, unenriched, (0.18 cup) 21 calories of red bean paste, (7.95 gram(s)) 19 calories of Olive Oil, (0.01 cup) 15 calories of Granulated Sugar, (0.02 cup) 8 calories of Whole Milk / Vitamin D, (0.05 cup) 4 calories of Egg, fresh, whole, raw, (0.05 large) Turn the heat to low and simmer for 1 hour or until red beans are very soft. There are 279 calories in 100 grams of Red Bean Bun. Anpan is Japanese Red Bean Bun, made of soft sweet bread stuffed with a sweet red bean paste filling. : Calorie breakdown: 12% fat, 78% carbs, 11% protein. It is a portion of healthy food. Add a further 2 cups (250ml) water and bring to a rolling boil. There are 184 calories in 1 piece Chinese Red Bean Paste Buns. Get full Red Bean Bun Recipe ingredients, how-to directions, calories and nutrition review. Rate this Red Bean Bun recipe with 2 cups flour, 2 tsp baking powder, 2 tsp yeast, 1 tbsp sugar, 1/4 cup rice flour, 3/4 cup red beans : Calorie breakdown: 4% fat, 88% carbs, 8% protein. There are 229 calories in 1 bun of Chinese Bakery Red Bean Bun. There are 230 calories in 1 bun (85 g) of ChoripDong Red Bean Bun. 4.75 from 4 votes I truly enjoy eating this bun especially when it is fresh from the oven. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Learn about the number of calories and nutritional and diet information for Unknown Red Bean Bun. : Calorie Breakdown: 21% fat, 68% carbs, 11% prot. This red bean bun is definitely one of the best buns I have made so far. There are 251 calories in 1 piece Red Bean Bun. 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